Do you understand that lotus seeds are cool women and should not be eaten more?

1, lotus seeds are cool, and women should not eat more during menstruation.

2. Lotus seeds are cold food. Eating too much cold food during menstruation may cause symptoms such as palace cold. The body is weak and sensitive during menstruation, and it is necessary to control part of the diet. After the menstrual period, you can eat with peace of mind.

3, lotus seeds can not be eaten with pork belly. The nature of food for two weeks is similar, and eating together leads to diarrhea and serious food poisoning.

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