"This dish is salty and nutritious. Soybean not only contains high content of protein, but also contains many essential amino acids that cannot be synthesized by human body. The protein digestibility of tofu is as high as 95%, which is an ideal nourishing and dietetic product. Kelp has high nutritional value and is rich in trace elements such as protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamins and iodine. Chinese medicine believes that kelp is salty and cold, non-toxic, soft, hard and loose.

condiment

Soybean (moderate amount) and kelp (moderate amount)

condiment

Salt (right amount), onion (right amount), ginger (right amount), soy sauce (a little)

kitchenware

fryer

one

Wash kelp and cut into large pieces.

2

Soak soybeans overnight in advance and wash them for later use.

three

Slice the onion and ginger.

four

Stir-fry shallots and ginger in hot oil in a pan.

five

Stir-fry soybeans once.

six

Fried kelp slices.

seven

Dip in soy sauce

eight

Add a proper amount of water to boil, add salt to taste, simmer until one third of the soup is left, and then take out the pot.

This site will share with you the practice of braised soybeans with kelp. Have you learned the firing steps, time required and seasoning mix of kelp stewed soybeans? We will teach you how to cook kelp and stew soybeans through our hands. If you are willing to make kelp and stewed soybeans nutritious and delicious, please act quickly and cook a delicious meal for you and your family. I look forward to sharing the cooking results of the kelp stew soybean recipe.