Chicken breast is a very common food in our normal life, and one of the foods often consumed by dieters, mainly because chicken breast is very low-fat, and the flavor is also very good. But in life some people find chicken breast very difficult to eat. The main thing is to cook the chicken breast when not using the right way, chicken breast can be how to do?

1, pan-fried chicken breast

Chicken breast fried well will not be very firewood, very tender, delicious. Cut the chicken breast into two halves, and then the back of the knife in the chicken breast gently pat, this practice is mainly to make the chicken breast better flavor. Then the next step is to marinate chicken breasts, chicken breasts inside add a good starch, cooking wine, soy sauce, if you like black pepper can also add some black pepper, and then add the right amount of salt, and then marinate for half an hour. Half an hour almost to be able to taste, and then fry on low heat. The fire should be mastered clearly, if too large or fried too long, this time the chicken breast will be too firewood, must master the time.

2, cold chicken breast

This dish is also very simple, not only simple and very delicious. First, cut the chicken breast into two halves, and then put it into boiling water to cook. When the time comes, then tear the chicken into shreds and set aside in a bowl, and that's when you start preparing the ingredients for the cold sauce. Put minced garlic, chili peppers, sesame seeds in a small bowl, then wait for the oil inside the frying pan to heat up and pour it on, then add soy sauce, vinegar, oyster sauce, salt, etc., and then it will be cold, and finally put some cilantro on the top.

3, vegetable chicken breast cake

You can put broccoli, carrots into the water to cook, and then spare. This time will be chopped chicken breast and these vegetables together and stir, and then put the seasonings, soy sauce, salt, starch or choose flour is also OK, if you like to eat spicy and then add some chili peppers, it will be more delicious, you can also put some black pepper. Then stir all the ingredients together, kneaded into a one by one small balls, put the oil inside the pan, wait for the oil to heat up, and then put the small balls into the pan with a spatula to flatten, this is a simple vegetable chicken cake.