Eel is rich in various nutrients, and has the effects of tonifying deficiency, nourishing blood, eliminating dampness and resisting tuberculosis. It is a good nutrition for patients with chronic diseases, weakness, anemia and tuberculosis. Eel contains a rare Xihe Locke protein, which has a good effect of strengthening essence and tonifying kidney, and is a health food for young couples, middle-aged and elderly people.

material

Material: 200g sea eel,100g; Pickled vegetables;

Accessories: oil, salt, soy sauce, ginger.

Pickled vegetable fried eel

1

Cut into pieces of pickled vegetables

2

Wash the eel and cut it into sections.

three

Add oil and ginger to stir-fry fried eel.

four

Add some pickles, water, soy sauce and salt.

five

Cover the pot and stew for about 20 minutes.

six

The water is almost dry, stir fry a few times and you can get out of the pot.

skill

Eel should not be eaten with vinegar and ginkgo.