Let the child suck the nipple, don't just supplement with milk powder, proper massage, strengthen nutrition and have a balanced diet are all effective ways to increase milk.

Suck on the nipple more often

Let the child suck on the nipple to stimulate the mammary glands to produce milk. The less milk a mom has, the more often she should increase her baby's sucking.

Don't just supplement with formula

Don't just supplement with formula. Try not to casually supplement with formula during week 1, even if you have very little breastmilk.

Appropriate massage

Appropriate massage can stimulate the mammary glands to produce milk. Massage methods include circular massage, spiral massage and acupressure massage.

Enhance nutrition

Enhance nutrition, have a balanced diet, and eat more food rich in protein and various nutrients, such as fish soup, pig's trotters soup, millet porridge, bone broth and so on. Breastfeeding moms should pay special attention to the absorption of calcium and iron.