Ingredients: Dendrobium, fish maw, longan meat, a piece of pork belly, five chicken feet, polygonatum odorifera, yam, wolfberry, red dates, green onions, and ginger.

Method: Boil a pot of boiling water, put the soaked fish maw in, seal, and stop heating. After the boiling water cools down, take out the fish maw. Then cut into pieces, as big or small as you like. The pig is cut into pieces and flies into the water with the chicken feet. Put all the ingredients into the stew pot, and finally put the fish maw sheets. Because the fish maw has a strong glue and is afraid of sticking to the bottom, it needs to be padded with other materials. Add 3/4 of the water and simmer for two hours. When stewing dendrobium, you won’t feel too dry after drinking it, and you can sleep better at night. Because the stew is so nourishing that most people can’t bear it, everyone can drink it after simmering it

Fish maw , also known as fish maw. That is, the dried product of fish bladder. Rich in gum. Hence the name fish maw. The Chinese people peel and eat fish maws, dating back to before the Han Dynasty. More than 1,600 years ago, "Qimin Yaoshu" recorded what is now known as fish maw. Fish maw is as famous as bird's nest and shark's fin. It is one of the "Eight Treasures". It is known as "Ocean Ginseng". The main components of fish maw are high-grade collagen, multiple vitamins and various trace elements such as calcium, zinc, iron, and selenium. Its protein content is as high as 84.2% and fat is only 0.2%, making it an ideal high-protein and low-fat food. Fish maw is rich in protein, colloid, etc. It has the effects of nourishing yin and strengthening the kidneys. It can help the body quickly eliminate fatigue and is also helpful for the recovery of surgical wounds.

Longan meat: rich in protein, vitamins and soluble sugar. It has the nourishing effects of anti-cancer, lowering lipids and protecting the heart, anti-aging and longevity, promoting growth and development, strengthening physical fitness, enhancing non-specific immunity, replenishing qi and blood, beautifying and beautifying the skin.

Fruitberry: sweet in taste, calm in nature, nourishing the liver and kidneys, replenishing essence and improving eyesight, used for dizziness, dizziness, tinnitus, vision loss, fatigue, cough, waist and spine pain, spermatorrhea, and diabetes.

Dendrobium, also known as Chlorophytum, is a perennial herbaceous plant of the Orchidaceae family and a precious Chinese medicinal material. Dendrobium is divided into six types: iron bark, golden hairpin, ring grass, horse whip, yellow grass, and Huoshan.

In the Taoist medical classic "Tao Zang", Dendrobium officinale ranks first among the "Nine Great Immortals" in China. The "Nine Great Immortals" refer to: Dendrobium, Tianshan Snow Lotus, Sanliang Zhuo, Hundred-year-old Polygonum multiflorum, Poria cocos, Cistanche deserticola, Ganoderma lucidum, sea pearl, and Cordyceps sinensis.