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Can young people eat Bushen Yishou capsules? Can young people eat kidney-tonifying to affect their health?
Young people are in the best physical condition. At this time, our bodies are at the peak of various states. Therefore, young people will not care too much about their bodies and think that there will be no problems with their bodies. Kidney deficiency is very common in middle-aged people. So, can young people take Bushen Yishou capsules? Can young people eat kidney-tonifying to affect their health?

1, can young people tonify the kidney?

Taiji Bushen Yishou Capsule is used for insomnia, tinnitus, backache, amnesia and frequent micturition at night. It can also be used to tonify deficiency, prevent senility of middle-aged people, and prevent and treat various degenerative diseases and common diseases of the elderly. So, can young people eat Bushen Yishou capsules? Will it affect your health?

Taiji Bushen Yishou Capsule is prepared from Ginseng Radix Rubri, Polygonum Multiflori Radix (preparata), Fructus Lycii, Herba Epimedii, Rhizoma Polygonati, Ganoderma, Margarita, Saviae Miltiorrhizae Radix and Glycyrrhrizae Radix. Bushen Yishou glue, nourishing liver and lung, invigorating spleen and heart, calming the heart and calming the nerves, not only solved a series of problems such as nocturnal onset, insomnia, backache and heart fatigue, but also nourished the internal organs and comprehensively enhanced physical fitness.

Taiji Bushen Yishou Capsule can enhance immunity and delay aging, but it is not a drug specially used to treat certain diseases, and its main function is to resist the aging process of the body. In the process of fighting against this, we should focus on regulating the neuroendocrine immune system, delaying its aging speed, fundamentally affecting the most critical system of aging, and playing a role in regulating and delaying aging. Regulating neuroendocrine function through drug effect can really improve human body's resistance to various diseases.

Taiji Bushen Yishou Capsule gives consideration to yin and yang, epimedium warms yang, Polygonum multiflorum Thunb. is used to nourish yin, and Pearl Ganoderma lucidum is used to nourish the heart and soothe the nerves. It is not a medicine for warming yang or nourishing yin blindly, but is made of pure Chinese medicine, which will not affect health.

Taiji Bushen Yishou Capsule is suitable for middle-aged and elderly people, which can regulate the normal immune function of the elderly and delay the aging of the body. Teenagers are in the period of growth and development. If necessary, Taiji Bushen Yishou Capsule should be used with caution, preferably under the guidance of a doctor.

2. Do young people have kidney deficiency?

There are three commandments for the health care of young people with kidney deficiency:

1, abstinence: work and play day and night; Either sit still in the office or go to the gym to exercise until your muscles ache. These are all past manifestations.

2. Warning: It seems too difficult for young people to be "indifferent to nothingness" and "introverted in spirit" as mentioned in Huangdi Neijing. However, if young people are full of blood and excessive restlessness, they will be excited in the yang and rebellious in the outside.

3. Don't try to be brave: Why should we try to be brave as an aspect of young people's health? Courage itself doesn't seem to hurt your health. But let's recall some things we have done before and think about it.

How to regulate kidney deficiency in young people;

1, tonifying kidney is still the "highlight". Young people with kidney deficiency often show symptoms such as backache, cold limbs and soft legs. Food supplement should be based on tonifying kidney and strengthening yang, nourishing blood and solidifying essence.

2, spleen deficiency and cold sex men are not transported or vegetarian spleen deficiency. Men with spleen deficiency mainly support yang and transport spleen, and eat foods that warm and tonify spleen, such as japonica rice and lotus seeds.

3, men's liver is not good to drink is an important means of social occasions, and many men also regard drinking as one of their living habits. Men with poor liver function are prone to fatigue, nausea and anorexia.

4. Male edema is a risk factor for many chronic non-communicable diseases.

How do young people recuperate from kidney deficiency?

1, how to regulate kidney deficiency in young people? Regular exercise of the waist can make the blood circulation in the waist smooth and nourish the kidney qi continuously. Proper exercise can improve physical fitness, promote digestion and absorption of nutrients, and thus consolidate kidney qi.

2. How to regulate kidney deficiency in young people? Eat more foods containing iron and protein, such as fungus; Eat more leeks and black-bone chickens on weekdays to protect the kidneys.

3. How do young people recuperate from kidney deficiency? Self-massage waist and foot center. Yongquan point at the foot is the place where turbidity drops. Regular massage of Yongquan point can benefit essence and kidney, strengthen the body and prevent premature aging.

How do young people recuperate from kidney deficiency? Exercise-assisted regulation of kidney deficiency

1, how to regulate kidney deficiency in young people? The most basic thing is to lose weight and exercise more, especially the leg muscles.

2. How to regulate kidney deficiency in young people? Strengthen the reaction of the Yin meridian and train the Yin meridian to twitch freely up and down.

3. How do young people recuperate from kidney deficiency? Strengthening parasympathetic nerve with self-awareness.

4. How to regulate kidney deficiency in young people? Walking in the park for 5000 steps after meals can break down blood sugar and calm the sympathetic nerves.