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Will popcorn gain weight?
Does popcorn make you fat?

Eating more popcorn is harmful to your health.

The U.S. Environmental Protection Agency specially tested the chemicals in the aroma of popcorn when it was heated by microwave oven, and found that a substance called diacetyl in the packaging bag seriously exceeded the standard. Workers in several microwave popcorn seasoning workshops in the United States suffer from rare lung diseases, which is also considered to be related to the gas emitted by their exposure to cream popcorn.

Experts believe that there is no conclusion that the gas produced by heating bagged popcorn will cause cancer, but excessive diacetyl is very likely to induce many diseases such as cancer. If you are often exposed to gas containing excessive diacetyl, your body will be damaged. At present, when consumers use microwave ovens to heat popcorn at home, it is best to stay away from the heating area for at least two meters. It is best to open the packaging bag after heating and put it in a ventilated place to blow the smell before eating.

Professor Zaler Xu Lai, Dean of School of Life Sciences, Nanjing Agricultural University, told reporters that there are many substances containing diacetyl structure, such as diacetamide. A small amount of substances is harmless to the human body, but if you often come into contact with excessive amounts of such substances, it will definitely bring health hazards to the human body.

However, the experts unanimously affirmed that the popcorn produced by street popcorn machines has a very high lead content. Because the tin can of the rice popcorn machine is coated with a layer of lead-containing alloy, when the rice popcorn machine is heated, some lead will be converted into lead vapor and enter the popcorn, and lead will enter the human body with the popcorn, thus damaging the nervous system and digestive system. In particular, children's ability to detoxify lead is weak. Eating popcorn often leads to chronic lead poisoning, with symptoms such as loss of appetite, diarrhea, irritability, purple gums and slow growth and development. Therefore, parents should not let their children eat popcorn often.

Will eating popcorn make you fat?

Eating popcorn won't make you fat. Corn contains a lot of magnesium, which can not only strengthen intestinal peristalsis, but also help to discharge excess water. It is the most suitable for edema MM, but adding a lot of butter and seasoning to cook corn thick soup is the enemy of slimming, and the calories and fat can not be underestimated. Because of its large size, popcorn can quickly reduce hunger, and the total calories will not exceed the standard after eating.

Popcorn contains almost no calories.

Many people think that popcorn is high in calories, but it is actually misled. Pure popcorn contains almost no calories. For those high-calorie popcorn, the heat comes not from the popcorn itself, but from additives.

Because these additives are processed popcorn fried in a pot with flavoring agents such as oil, sugar and milk. Therefore, to lose weight with popcorn, you must eat natural popcorn without additives.

Popcorn is rich in nutrition.

Popcorn is rich in polyphenol antioxidants, and a cup of popcorn has the same polyphenol content as an apple.

Popcorn can make you feel full.

In fact, popcorn is a high-fiber diet with low calories and large volume. It takes a long time to digest after a meal, which prolongs the practice of producing hunger, makes people feel full easily and reduces calorie intake. Cellulose will attract the fat in the intestine and excrete it, which will help reduce fat accumulation.

How to eat popcorn?

Popcorn itself is a kind of low calorie, because additives make it a member of the junk food list. This kind of snack, which everyone likes, tastes very particular.

You need to pay special attention to the seasoning you add. If it is not very good, it will inadvertently gain a few pounds. Because pure air popcorn does not contain any ingredients, it has the lowest calorie content, only 3 1 calorie per serving. But if you want to make the taste better, even if you add a little cream, the calories will increase by 14 calories.

If you want to eat popcorn, but don't want to gain weight, then choose without cream and sugar. Eating popcorn like this will make your body absorb less calories.

Will eating popcorn make you fat?

Yes, it's high-calorie puffed food, just like potato chips.

Did the old popcorn gain weight?

I don't know, just remember that eating it is bad for your health. I watched "Seeking Truth from the News" by Hunan Satellite TV!

Will you get fat if you eat this popcorn? It is made by machine. ,,,, 15 points.

If you are not sweet, you will not gain weight. It's coarse grain food, and if you eat too much, your mouth will dry.

Will eating popcorn make you fat?

Not absolutely, but it is better to eat less of this kind of food. Pay attention to the following points: 1 Don't: trust any diet pills and tools. Don't: staying up all night and staying up late is not good for your skin. Poor sleep will affect your metabolism and increase your weight. Don't: eat or eat less catalytic food (such as instant noodles) regularly, and don't eat supper. Don't: deliberately not eating or not eating some nutritious food is not good for your health. 5 want: exercise. Sweat and don't want to sweat. It is good to feel hot under exercise. Heat means that hot fat burns well. As long as you do the above, I believe you will be satisfied with yourself. Don't forget to give it to me. Thank you. I wish you good health and good figure.

Will you get fat if you eat popcorn at night?

Some people say yes, some people say no, but oh, I think I will definitely gain weight! ~

Does popcorn make you fat?

You have to get fat, and the calories are super high. If you want to keep in good shape, keep your mouth shut. In addition, exercise more!

Will you get fat if you eat popcorn at night?

You can't lose weight blindly. First, drink apple vinegar. Second, eat fruit before meals. Third, drink coffee after meals to cure hair loss. Dissolve100 ~150g salt in half a basin of warm water. Soak your hair first, then wash it with shampoo. Just wash it. Once a week, 2~3 times can be effective. As for growing taller, eating more fruits and vegetables and supplementing calcium will naturally make you tall and slim.

Will eating popcorn make you fat?

Of course, there is a risk of getting fat, because the main raw materials of popcorn are corn and oil, sugar, spices and so on. And the calorie value of starch and oil should not be underestimated; Moreover, popcorn generally tastes delicious, and people will unconsciously eat more.