1, Snow Bird's Nest, can regulate the growth of human collagen, make the skin plump, firm and elasticity and other effects, because of the soaking and bird's nest is more like, is called "snow bird's nest", then how to stew Snow Bird's Nest?

2, ingredients: snow swallow 5g, peach gum 5g, papaya 1, rock sugar 3g, fresh milk 30ml.

3, first we need to soak the snow swallow in advance about 20 hours, soak the snow swallow at the same time, but also soak the peach gum in advance of about 18-20 hours.

4, when we will Snow Birdnest and Peach Gum soaked well, we need to cut the papaya, cut into the shape shown in the picture below, and the papaya seeds are all raked out.

5, will be soaked good peach gelatin, snow swallow to remove impurities, peach gelatin loaded below, snow swallow lay on top, plus milk, and then covered with cut papaya slices.

6, and finally put the papaya into the steam layer about 20 minutes of steaming, add the right amount of rock sugar, probably another 5 minutes of steaming can be eaten.

7, summary: first of all, first of all, the peach gelatin and Snow Birdnest soak well to spare, cut the papaya and the peach gelatin and Snow Birdnest into the papaya, the papaya to the steam layer about 20 minutes of steaming, add the right amount of rock sugar can be.