How do you cook soybeans green and flavorful? It turns out that there is a trick to teach you the restaurant practice, simple and delicious!

Again, it's the season to eat boiled beans, this time of year until the summer, boiled beans are barbecue stalls, stalls and large hotels to the necessary wine dishes, the main dish is not on the table, just on it can drink two cups, it can be said that no one does not love!

Maosu is rich in nutrients, usually eat maosu, very good for the body, maosu is rich in plant fiber, often eat maosu can help us detoxification and weight loss, prevention of constipation, is a very good green food, so I often buy home to cook their own to eat.

When it comes to boiled beans, many friends will think it's too simple, just pour the beans into the pot and cook them. In fact, the more simple food production is the more need to skills, like cooking beans, "cooking" is very simple, but to cook delicious and good-looking, green and also flavor, you need a little skill.

To this end, I deliberately asked my cousin to do chef in the hotel, he told me to cook the beans as long as you keep in mind these "3 points", you can cook like the hotel as high value, green and more flavorful delicious beans:

1. Then rub your hands together to scrub off the lint on the surface of the beans, and finally rinse them off with clean water.

The yellowing of soybeans is caused by the destruction of the chlorophyll in the soybeans, and the addition of salt to the wash will keep the chlorophyll in the soybeans stable. It is less likely to change color in subsequent cooking.

2. Scrub the clean soybeans with scissors to cut off the ends.

This step should not be omitted, the purpose is to make the beans more flavorful and shorten the cooking time (the longer the beans are cooked, the easier it is to turn brown)

3. Add a suitable amount of water to the pot, and then pour in star anise, peppercorns, cinnamon and sesame seeds, and then add a suitable amount of salt (one catty of beans to add 20 grams of salt), and then pour in the beans, a few drops of cooking oil, do not have to cover the lid of the pot, high heat! Boil and then turn to medium heat and cook for another 10 minutes. When the time is up, turn off the fire and fish out the beans, be sure not to stay in the pot for too long, time is easy to brown beans.

Cooking beans must be cold water to cook, and to open the pot to cook, if you cover the tight lid, the temperature inside the pot rises rapidly, will accelerate the decomposition of chlorophyll, resulting in yellow beans! In addition, adding a few drops of cooking oil when cooking soybeans can also prevent oxidizing enzymes from destroying chlorophyll to a certain extent.

3 Tips for Boiling Soybeans:

1. Wash with salt scrub, which not only sterilizes, but also prevents soybeans from turning yellow.

2. Cut off the ends before cooking, not only to make the beans more flavorful, but also to shorten the cooking time and prevent the beans from turning yellow because of long cooking.

3. Be sure to leave the lid on the pot when cooking the beans, and add a few drops of cooking oil to prevent them from discoloring.

Cooking beans, the most taboo directly into the pot to cook, bearing in mind the above 3 points, beans green not yellow, delicious more flavorful! Learn this method, cook the beans delicious also look good, entertaining guests also have face, of course, we do not worry about the beans cooked for a long time will be yellow, and shorten the cooking time, the beans must be cooked to eat! Undercooked beans are easy to cause nausea, vomiting and diarrhea after consumption.