1 lettuce

If you have throat inflammation in your life, I suggest you eat more lettuce in your life to help improve your symptoms. Lettuce is rich in potassium, which can promote urine excretion and help to improve the symptoms of hypertension and heart disease. In the dry season, many people will have symptoms of cough and throat inflammation. At this time, eating lettuce can achieve anti-inflammatory and antiasthmatic effects.

2. Amaranth

Amaranth is a common vegetable, which has the effects of clearing away heat and toxic materials, improving eyesight and relieving sore throat. If you have symptoms of throat inflammation in your life, you can eat more amaranth, which has the effects of clearing heat and promoting diuresis, cooling blood and removing blood stasis, which is of great help to improve the symptoms of liver fire and throat inflammation caused by damp heat.

3. Spinach

Spinach can effectively prevent and treat chronic pharyngitis, because it is rich in carotene, which can achieve the effect of ascorbic acid, and the nutrients in spinach have the effect of hemostasis, which can effectively improve the symptoms of throat inflammation after eating, which is also very helpful for preventing diseases such as pharyngitis and oral ulcer.

Extended data:

Anti-inflammatory drugs, in Chinese mainland, usually refer to antibiotics or anti-inflammatory drugs.

If it is aimed at infectious inflammation caused by infection, anti-inflammatory drugs actually refer to antibiotics. If inflammation is not caused by infection, non-steroidal anti-inflammatory agents or steroids are used in medicine to inhibit inflammatory reaction.

In China, antibiotics are called anti-inflammatory drugs, which aggravates the abuse of antibiotics to some extent.

References:

Baidu encyclopedia of anti-inflammatory drugs