Soaking ginger in vinegar is a very common method of health preservation. The main ingredients of soaking ginger in vinegar are ginger and rice vinegar. Ginger is no stranger to anyone. Warms the stomach, relieves vomiting and dissipates cold, induces sweating and relieves the surface. Vinegar is appetizing, relieves fatigue, and also has astringent, anti-inflammatory and sterilizing effects. So what are the benefits of soaking ginger in vinegar? Can ginger soaked in vinegar often soften blood vessels? Vinegar restrains the heat of ginger, making the taste and taste of ginger much milder, so even people who are prone to getting angry don't have to worry. Efficacy: Effective for spleen and stomach deficiency, bloating, indigestion, bloating, hiccups, etc. It can also soften blood vessels and lower blood lipids. If normal people insist on eating it, it can also achieve the effect of health care. Ginger soaked in vinegar can promote blood circulation, cure colds and increase resistance. It also has the effect of assisting in the treatment of arthritis. Eating it softens blood vessels! Generally speaking, people with thick blood viscosity eat it. Ginger soaked in vinegar can promote blood circulation, soften blood vessels, prevent and treat high blood pressure; it can also promote digestion, cure colds, and treat stomach problems. Cold, increase resistance, of course there are many other auxiliary treatments such as vinegar and ginger soaking can also treat arthritis. How to soak ginger in vinegar 1. First cut the ginger into thin slices. It is best to use fresh ginger. Fresh ginger has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thickly, but they must be cut evenly. 2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Note that the bottle must be washed clean, and there must be no oil in the bottle to prevent the ginger from deteriorating; the rice vinegar must not cover the ginger slices, and the ginger must not be allowed to dry out. The slices are exposed, and then the bottle of ginger slices soaked in rice vinegar is stored in the refrigerator compartment. After a week, you can eat 2 to 4 pieces of fresh ginger every day, which has a very good effect in lowering blood lipids and assisting in the treatment of arthritis. This is a simple recipe for treating stomach cold, and it is really effective once you try it. This recipe is as follows: 500 ml of high-quality mature vinegar, 100 g of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it in the vinegar, and soak it for two days. People with stomach cold can treat stomach cold by taking soaked ginger 2 to 3 times a day, 2 to 3 tablets each time, and a 5-day course of treatment.