Fresh oysters can be added to the onion and ginger fried directly after consumption, in the frying need to prepare 500 grams of fresh oysters, 20 grams of scallions, a small piece of ginger, starch and cooking wine and salt, each in the right amount to prepare some.
Wash the oysters with water, and then into the starch rubbed for a while and then wash with water, remove the water, add wine marinade for a short while to get rid of its fishy flavor, in the pot of water boiling after the oysters into the pot, blanch for two minutes and then take out to remove the water.
In the frying pan in the oil heating, the onion and ginger into the pan to stir-fry the aroma, and then add a good deal of life, and then into the soy sauce and oyster sauce, stir-fry evenly and quickly, at home when the salt seasoning, mixing, can be directly out of the pot to eat.
2, oysters how to clean the innards of the cleanest
The easiest way, is to bring rubber gloves with a brush brush, the shell is very sharp, with boiling water, shells open immediately after the fishing, otherwise it will be old, if you want to eat raw with gloves that knife to pry, dipped in sauce or mustard to eat.
Or first in the dissolved baking soda in hot water, soaking soft not only easy to clean and remove the odor of the oysters, washed and rinsed with water on it.
3, who can not eat oysters
Allergic people, some people are allergic to seafood, this group of people to eat oysters have to take it easy, the skin is prone to a lot of small red dots, this symptom is best not to eat again.
The three high people, seafood is delicious, but remember not to overeat, especially for patients with three high, eat oysters to the point.
Oysters have what efficacy and role
1, strong zinc
Oysters are rich in vitamins, taurine and calcium, phosphorus, iron, zinc and other nutrients, can improve the human body's immunity, for hypertensive patients have to help lower blood lipids, lower blood pressure function. Oysters contain the most zinc, for men, zinc is a vital mineral in the reproductive system, eating oysters can supplement enough zinc.
2, strong muscles and bones
Strengthening the body is advocated as a mode of exercise, exercise and food combined with the effect doubled. Oysters are rich in iron and calcium substances, comparable to milk, for strong bones, the body's function is very helpful, children are also suitable for consumption.
3, intellectual brain
Life, stressful people with too much brain, eating oysters can improve the efficiency of human physical and mental activity, the use of oyster shells to increase the amount of zinc in the body, can improve the zinc-cadmium ratio of the body is conducive to the improvement and prevention of high blood pressure, and play a role in protecting the brain, brain.
4, inhibitory effect
High blood pressure people to eat oysters can effectively inhibit the rise in blood lipids, because oysters for the inhibition of platelet aggregation effect, conducive to the secretion and use of insulin, but also to make the malignant tumor cells to enhance the sensitivity of radiation.
How to eat fresh oyster meat
1, knocking oysters, listen to the sound
Pick up two oysters, knocking on the sound, listen to the sound, if the sound is more hollow, it is possible that the meat inside has been dehydrated, is not fresh enough, should not buy. However, this requires practice, at first you can not hear the good and bad, time to get the hang of it naturally. The general market vendors selling oysters, this is how to select oysters.
2, open the oyster, see the meat and smell
Open a check the meat, generally fresh oysters are more plump, more saturated color, no excess juice. Poke the oyster meat gently with your hand, it is more elastic. In addition, smell the flavor, there is an odor, fishy heavy is not good.
3, look at the thickness of the oyster shell
The deeper the oyster shell, or from the outside, thicker, that oyster meat is more plump. Don't choose the kind of oysters that are too small, too shallow shells, that is more shells, not cost-effective. Thick oyster shells, shucked meat is complete and plump, the edge of the black, the meat with a glossy, elastic.
4, it is advisable to buy oysters that do not open
In the case of ensuring the integrity of the shell, we need to make sure that the seams of the shell is close. The seams are tight, tight, that is, there is no opening on behalf of the oyster is relatively fresh. If you can simply break it open, or open it naturally, it's not fresh enough, so don't choose it.