Cooked potatoes cannot be cooked with eggs.

1. Potatoes contain trypsin inhibitors, which inhibit the activity of human proteases and affect the digestion and absorption of protein in the human body.

2. The egg white contains sticky protein, which will combine with the trypsin in potatoes to hinder the decomposition of protein, thereby reducing the body's absorption rate of protein.

Potato protein has high nutritional value. Potato tubers contain about 2% of protein, while dried potatoes contain 8 to 9% of protein. According to research, the nutritional value of potato protein is very high. Its quality is equivalent to the protein of eggs. It is easy to digest and absorb and is better than the protein of other crops. And potato protein contains 18 kinds of amino acids, including various essential amino acids that the human body cannot synthesize. The nutritional value of potatoes is highly valued because its tubers contain high-grade protein and essential amino acids such as lysine, tryptophan, histidine, arginine, phenylalanine, valine, leucine, and isoleucine. The presence of amino acids and methionine is inseparable.

Eggs, also known as chicken eggs and chicken eggs, are eggs produced by hens. There is a hard shell on the outside, and there are air chambers, egg white and yolk parts inside. Rich in cholesterol and nutrients, an egg weighs about 50 grams and contains 7 grams of protein. The amino acid ratio of egg protein is very suitable for the physiological needs of the human body and is easily absorbed by the body. The utilization rate is as high as over 98. It has high nutritional value and is one of the foods commonly consumed by humans.