How to eat: before flowering in spring, dig the whole grass, wash it, cut it into sections, cook it in cold salad or dip it in sauce. 2, bitter vein vegetables (Ixeris sonchifolia, Ixeris sonchifolia): treatment of appendicitis, enteritis, various purulent inflammation, vomiting blood, bleeding, headache, toothache, chest, abdominal pain, yellow sores, hemorrhoids.
How to eat: before flowering in spring, dig the whole grass, wash it, cut it into sections, cook it in cold salad or dip it in sauce. 3, day lily (A Girl Without Sorrow): tonic milk, calming the liver and diuresis, detumescence. Sedation, diuresis and detumescence.
How to eat: Fresh daylily, first blanch it in hot water, otherwise it will be toxic, and then stir-fry it with pepper, meat and garlic (onion is also acceptable). 4, dandelion (mother-in-law): heat and detoxification, swelling and stagnation.
How to eat: Eat raw, stir-fry, make soup, mix, and wrap jiaozi or steamed buns. 5, Sargassum (Portulaca oleracea): clearing away heat and toxic materials, cooling blood to reduce swelling, and stopping dysentery.
How to eat: Take fresh and tender Sargassum, remove the roots, wash it, blanch it thoroughly in a boiling water pot, take it out, rinse it twice with clear water, wash off the mucus, pour garlic paste, balsamic vinegar, salt and soy sauce on the Sargassum, pour sesame oil on it, and mix well. 6, shepherd's purse (ground vegetables): sweet taste, with spleen, diuresis, hemostasis, eyesight effect.
How to eat: jiaozi, steamed stuffed bun and wonton. In addition, shepherd's purse should not be eaten raw, nor should it be eaten more. Remember that shepherd's purse cannot be eaten with crucian carp and turtle meat. 7. Swallowtail dish: cool, sweet and bitter, with cooling blood to stop bleeding, detoxification and swelling pain.
How to eat: it can be used to make hot pot and stir-fry food. 8, small root garlic (small garlic): garlic can pass the yang to disperse the knot, promote qi and guide stagnation. It is good for lowering blood sugar.
How to eat: there are mixed tofu, fried meat, scrambled eggs, garlic and white fungus porridge.