1, Chinese cabbage, scientific name cabbage, cabbage is a cruciferous Brassica plant, is a variety of cabbage. Also known as Chinese cabbage, cabbage, pimple white, cabbage, cabbage, lotus white and so on. Biennial herb covered with powdery frost. Short and stout annual stems are fleshy, unbranched, green or grayish green.
2. Nutritional components Raw cabbage is rich in vitamin C, vitamin B 1, folic acid and potassium, and cooked cabbage is also rich in vitamin C, potassium and folic acid.
3, health care value Chinese cabbage is flat, sweet, and belongs to the spleen and stomach. It can replenish bone marrow, moisten viscera, benefit heart, strengthen bones and muscles, benefit viscera, dispel qi stagnation, clear away heat and relieve pain. Indications: poor sleep, dreaminess, lethargy, poor joint flexion and extension, epigastric pain, etc.