1, a day is recommended to eat twice: generally speaking, 3-4 hours will be completely absorbed. Repeating the supplement in 3-4 hours interval can ensure the content of grapeseed OPC in the body, and the absorption effect will be better.
2, eat after breakfast or lunch: we all know that fruit "eat in the morning is gold, eat at noon is silver", grape seed is the same, especially some from the natural extraction of grape seed products, but also in the breakfast or lunch to eat, the effect will be good.
3, be sure to choose natural products: there are many grape seed products on the market, but generally these products are not pure, only the real all-natural grape seed, the product name can be called "natural grape seed OPC". The natural grapeseed OPC can prevent the oxidized grapeseed from being damaged and can be better absorbed by the human body.
4, taking cycle: whitening is like a war, the game with melanin to continue the supply of bullets, otherwise just repelled melanin will quickly revitalize, the fighting force will be stronger. Oral at least 3-6 months, the effect will be more obvious, because by the stomach and intestines are absorbed by the body, step by step to help the cell renewal needs a process, in order to improve the skin color from the root. Any exaggerated promotion of the effect is not beneficial to your health.
TIPS:In the choice of attention to two points: 1?Look at the brand, choose a big brand, good quality, good results; 2 look at the platform, whether the qualification is complete, whether there is a traceability mechanism, whether to stand with the consumer, after-sales protection.