You can add honey to stewed Sydney with Fritillaria cirrhosa, but you can't add it when you stew it. High temperature will destroy the nutrition in honey, so you can pour a proper amount of honey to taste it when you want to drink it.

Ingredients: Sydney 1 piece, 20g of old rock sugar, 5g of fritillary bulb powder1.5g, proper amount of water and honey.

Operating steps:

1, clean Sydney, cut it from the middle, remove the core and cut it into small pieces.

2. Put the cut Sydney pieces into the stew.

3. Add rock sugar.

4. Add fritillary bulb powder.

5. Cover the cup, put it in a steamer, and stew it for about 1 hour.

6. Take it out after steaming, and add appropriate amount of honey to drink.