The best thing to eat at the beginning of spring is stir-fried shrimp with leeks, which means long-term and long-lasting energy. This dish is most beneficial to men

Ingredients: Remove the tails of leeks and cut them into sections (separate the white leeks and green leeks), fresh Wash the shrimps and cut off their eyes (you don’t need to buy shrimps that are too big, it will be more enjoyable to eat). Garlic sauce (oyster sauce + a little water and mix well) crisp nuts (such as cashews, walnuts, etc.)

Method: Heat the wok to medium heat + add a little oil + stir-fry leek, white shrimp, garlic paste until the shrimp changes color + stir-fry leek and green oyster sauce, turn off the heat, sprinkle with nuts and mix well, this dish needs to be done quickly, the key is Stir-fry the green chives too soft, otherwise they won’t taste good

Rose Flower Pot Salty Lean Meat Soup This soup can soothe the liver, protect the liver, remove troubles and nourish the skin. The taste is sweet and fragrant, very suitable for drinking in spring. It is a soup with stir-fried shrimps with leeks. It plays a balancing role and prevents the body from becoming overly hot in order to support Yang. It is worth a try

Ingredients: 20 grams of roses (rinsed) Salted lean meat (salt the lean pork one night in advance)

Method: Cut the salty lean meat into pieces, blanch them, wash them, add a piece of ginger to the boiling water and boil for 90 minutes, then reduce the heat to low, add the roses and continue cooking for 10 minutes, turn off the heat and let it sit for a while before drinking

If you have a stew pot, you can simmer the broth for 30 minutes in the morning. Add the roses and continue cooking for 5 minutes. Turn off the heat and put it into the stew pot. Take it out and eat it in the evening. It is very convenient and economical to reheat the soup after it has cooled.

I hope this dish and soup will satisfy you and wish you and your family a happy New Year~