The male turtle is male, which mainly has the function of strengthening yang and invigorating qi, and the warming-up effect is stronger. It has a good auxiliary effect on frequent urination, oligospermia and chills caused by kidney-yang deficiency, and is more suitable for young and middle-aged men. Patients with hypertension, stroke, cancer, gout and wind-heat cold are not suitable for eating more because of excessive internal heat. In addition, male turtles are also listed as one of the hair growth products, and patients with allergies and psoriasis had better eat less.

The female turtle has the effects of benefiting qi and nourishing blood, strengthening spleen and tonifying deficiency, and is suitable for nourishing people with yin deficiency and qi deficiency. Especially for women with blood deficiency during menstruation or postpartum, it also has the effect of enriching blood. Compared with male turtles, female turtles are more suitable for all ages, especially the elderly with weak constitution. However, you can't nourish yourself too much.