Shrimp produced by the impact of the use of value: shrimp meat is soft, easy to digest, shrimp is rich in magnesium, can be very good protection of the cardiovascular system software, reduce blood cholesterol content, prevention of atherosclerosis. Raw eggs needless to say, contains a lot of vitamins minerals and protein food, is one of our better nutrients from. Two kinds of food with very high protein, both good absorption and easy to digest, very suitable for the elderly and children! The process is shown below: shrimp scrambled eggs home practice p> first step
food prepared in advance: dry shrimp appropriate, raw egg 3, both well absorbed and easy to digest, very suitable for the elderly and children onion one, a small amount of ginger, tapioca starch appropriate dry shrimp soaked in boiling water to clean and filter the water, loaded into a bowl reserved, chopped green onions, burned poured into the marinated dry shrimp quickly stir-fried sheng out reserved will be the egg liquid poured into the starting pot of the shrimp in the mix evenly, the pot of oil oil burn pour shrimp egg, the egg into the bowl, add a small spoon salt, a small spoon white pepper, a small spoon tapioca starch mix evenly reserved ginger slices into the bowl add a little water to soak for a while.
Step 2Pour the boiled onion and ginger water into the dry shrimp, and then pour a spoonful of tapioca starch, grasp and mix well, dry shrimp proper, 3 raw eggs, both well absorbed but also easy to digest marinade for a while to take a small plate, beat the eggs into a bowl, add a spoonful of salt, a spoonful of white pepper, a spoonful of tapioca starch and mix well set aside.
The pan with oil, oil burning pour into the marinated dry shrimp quickly stir-fried sheng out reserved will be poured into the egg mixture into the shrimp in the pan and stir well, the pan with oil oil burning pour into the shrimp egg mixture, quickly stir-fried can be out of the pan, plate, sprinkle a small amount of green onions can be eaten.
This a delicious and soft shrimp scrambled eggs on the good, the method is very simple, a lot of small partners do not know to scramble eggs first fried shrimp first? Mastering this method, shrimp Q elastic and delicious, quickly to the family to do a look ......