First: Because there are many acupoints under our feet, soaking feet often can play a health care role, and soaking feet has a certain effect on some people with high blood pressure. Foot bath water can add some important things, and long-term persistence can lower blood pressure!

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Second: soaking feet can also treat female body cold. Because body cold is due to poor blood circulation, hands and feet are farthest from the heart, so it is easy to catch cold. If you often soak your feet, you can improve the blood circulation of the human body, because the temperature of water can dilate blood vessels!

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Third: there are many benefits of soaking feet, so there is basically no harm. However, the water for soaking feet should not be overheated, and the time for soaking feet should not be too long, about 30 minutes.

Soaking feet is good for your health. Insisting on soaking feet every day can enhance physical fitness and prevent many diseases, but we should pay attention to who can't soak feet too hot and for too long at a time.