1 What is the name of water chestnut rhizome?

Water chestnut.

The rhizome of water chestnut, also known as water chestnut, is also very rich in nutrients and can be eaten as a vegetable. It has the functions of laxative, anti-inflammatory and sore removal for the human body.

Eating some water chestnuts regularly will help maintain human health. The more common method of making water chestnuts is to stir-fry them. However, before making water chestnuts, you also need to remove the old parts. The water chestnuts that come out will be crisper and taste better. 2 How to make water chestnut rhizome delicious

It depends on personal taste.

Water chestnut rhizome is a kind of vegetable. Like common vegetables, it can be used for stir-frying, making soup, etc. It is recommended that you choose according to your personal taste.

However, it is recommended that before frying the water chestnut rhizomes, it is best to blanch the water chestnut rhizomes in water. This can remove the oxalic acid contained in them, but the blanching time should not be too long, usually about 30 seconds. , then chop the blanched water chestnut rhizomes into fine pieces, put them into a pot and stir-fry them before eating. 3. Can pregnant women eat water chestnut rhizome?

You can eat some in moderation.

The rhizome of water chestnut is rich in fiber, vitamins and minerals. After eating, it can supplement the human body with a variety of nutrients. Pregnant women need nutrition just when they need it, so it can be consumed in appropriate amounts for pregnant women. Eating some water chestnut rhizomes can help promote the growth and development of the fetus.

Moreover, in the third trimester of pregnancy, due to the pressure of the uterus on the gastrointestinal tract, pregnant women are prone to constipation. The fiber contained in water chestnut rhizomes can promote gastrointestinal motility and can also help improve the condition. Symptoms of constipation. 4 How to store water chestnut rhizomes

It depends on the situation.

The water chestnut rhizome contains a lot of water. If left for too long, it will easily breed microorganisms and cause deterioration. If the indoor temperature is not very high, it is recommended to place it directly in a cool, ventilated place indoors. Just save it.

If the indoor temperature is relatively high, it is recommended to wrap it in plastic wrap or a plastic bag, and then store it in the cold room of the refrigerator, which can extend the storage time of the water chestnut rhizomes.