Pig heart and what can be stewed
Pig heart has the effect of nourishing the heart and tranquility, with pig heart stew is not only good and very nourishing, then pig heart stew what is better? In fact, many ingredients can be stewed with pig heart, such as jujube, lotus seed, American ginseng, wolfberry is a good match, and you can also directly use rock sugar to stew pig heart. Red dates have the effect of tonifying blood, lotus seed can clear heat and detoxification, wolfberry can tonify the kidney, we can use these ingredients with nourishing effect to achieve better results.
Pig heart can also be stewed with ganoderma lucidum, which has the effect of benefiting the brain and prolonging life, and ginseng stewed with ginseng, which is very suitable for people with insufficient qi and blood, there are a lot of stewing methods of pig heart.
Pig heart nutrition
After nutritional analysis, pig heart is rich in nutrients, including protein, fat, calcium, phosphorus, iron, riboflavin, vitamin B1, vitamin B2 and so on. It is able to strengthen the cardiac muscle nutrition, which is very helpful for enhancing the contraction ability of the heart muscle. Although, eating pig heart can not completely change the heart abnormalities and other diseases, but it has a great positive significance for the cure of the disease.
In addition, Chinese medicine believes that pig's heart can treat heart deficiency and insomnia, palpitations, spontaneous sweating, mental trance and other diseases. It can be seen that the therapeutic efficacy of pig heart is very diverse, and the efficacy is significant, especially for filling the deficiency, tranquilizing the spirit and shock, nourishing the heart and replenishing the blood of the use.
Finally, it is worth people's attention is that the protein content inside the pig's heart is twice as much as pork, while the fat content is only one tenth of pork. Therefore, its nutritional value is more favored by people.
Pig heart stewed jujube practice
Pig heart stewed jujube has the effect of tonifying the heart and tranquilizing the mind, regulating the qi and nourishing the blood, jujube is rich in protein, carbohydrates, jujube acid, ellagic acid and other nutrients, and there are a variety of vitamins, and calcium, phosphorus, iron, has a very good effect of tonifying the blood, and the pig's heart is more tranquility to nourish the heart of the health ingredients, pig heart stewed jujube is the choice of but.
Preparation materials: pig heart, red dates
Practice:
1, wash the red dates, with the back of the knife to the inside of the nucleus shot out;
2, wash the pig heart and cut into thick pieces, in the pot to cook a little bit, remember to add some wine in the pot, you can remove fishy taste;
3, put the prepared red dates and pig heart into a casserole dish, add the right amount of water, set to automatic gear boil until the pig heart cooked rotten can be eaten.
Pig heart angelica soup
Ingredients:
Main ingredients: 400 grams of pig heart,
Accessories: 10 grams of angelica, 200 grams of black beans, 20 grams of dried shiitake mushrooms,
Seasoning: 5 grams of green onion, 5 grams of garlic, 5 grams of ginger
Practice:
1. Cut the pig heart into two pieces, wash and then use hot water to Scalded.
2. Wash green onion and ginger, cut green onion into pieces and ginger into slices.
3. Garlic peeled and washed.
4. Scalded pig's heart with water, put half a strip of green onion, a little ginger and garlic, and then put a good soaked black beans, and cook for 1 hour on moderate heat.
5. angelica into the pig heart soup.
6. Finally, put in the mushrooms and cook for half an hour on medium heat
Health Tips:
This soup has the effect of inhibiting palpitations and replenishing and purifying the blood.