How to make homemade fruit and vegetable juice 1, buy materials According to the juice recipe to buy materials, it is best to buy ripe, pulp full of fruits and vegetables. If possible, buy organic fruits and vegetables, if not organic fruits and vegetables, be sure to peel and then use. 2, cut fruits and vegetables In general, the first dish can be washed and cut, carrots, potatoes and other root vegetables must be peeled, citrus, lemon, pineapple, kiwi and other succulent fruits peeled, cut, apples, plums, grapes do not have to be peeled can be juiced. 3, respectively, juicing The current market of fruit and vegetable juicer machine variety, the best choice of juice, mixing dual-use function, the first material in the various fruits and vegetables separate juicing. 4, mix well Then a variety of pure fruit and vegetable juice, put into the blender and mix well to drink. homemade juice a strawberry juice main ingredients: strawberries - 100 grams, yogurt - 1/2 cup secondary materials: lemon - 1 / 3, ice chips --1-2 slices of ice, 1 teaspoon of sugar Directions: Peel the strawberries and lemon, put them into a press and mix with the yogurt. Fill the glass with ice chips and sweetener. Function: Strawberry is the fruit with the highest vitamin C content, which is very good for blisters, acne, face or body acne is rampant, please drink more. Second, orange pineapple juice Main ingredients: orange - 1, pineapple - 100 grams, tomatoes - 1/2, parsley - 5 grams. -5 grams of secondary ingredients: honey - 1 small teaspoon, lemon - 1/3 of the method: orange peel, pineapple (also known as pineapple) peel and heart, tomatoes, remove the tip, each cut into the appropriate size. Peel the lemons and put them in a press with the parsley to extract the juice, then add honey if you like. Function: This product is very strong vitamin A content of the juice. Can improve the skin's metabolism, enhance the skin's resistance to stimuli and bacteria, prevent skin aging. Third, purple sand fruit brew skin ingredients: 3 plums, grapes 200 grams, apple 1/2, lemon 1/4 Practice: 1, the material is washed, plums do not have to peel, remove the core, cut into four pieces, lemon peel, cut the pulp. 2, the materials were put into the juicer into pure juice. 3, four kinds of pure juice mix well, drink at room temperature or according to personal preference after drinking refrigerated. Fourth, green fruit mint whitening Materials: kiwi 3, apple 1, mint leaves 2-3 Practice: 1, materials washed, kiwi peeled, cut into four pieces, apple does not have to peel, core and cut into pieces. 2, mint leaves into the juice maple broken, and then add kiwi fruit, apple together into juice. 3, mix well, drink at room temperature or refrigerated according to personal preference. Five, orange sweet juice in addition to the spot Material: 3 oranges, carrots 1 Practice: 1, wash the material, orange peel, peeled into small flaps. 2, carrot washed, remove the head and tail, cut longitudinally into long strips, into the juicer to squeeze pure juice. 3, orange into the juicer into juice, add carrots, mix well and drink. Six, apple pineapple ginger juice ingredients: 1 cm ginger root, 1/2 apple, 1/3 large pineapple practice: ginger and pineapple peel. Wash the apple, and then cut into pieces. Cut the pineapple into thin slices that can be juiced. Juice the ginger first, then the apple and pineapple. Combine the juices and stir until frothy. Drink as soon as it is ready. Seven, apricot kiwi juice Ingredients: 4 apricots, 1 kiwi practice: wash all the ingredients, and remove the apricot kernel. If you do not like the taste of kiwi skin, you can remove the skin. Then juice, stir well and drink immediately. Eight, pure cherry juice Ingredients: 250 grams of cherries Practice: wash the cherries, remove the core, juice and drink immediately. Nine, grape pineapple apricot juice ingredients: 1 small bunch of grapes, 1 / 3 pineapple, 2 apricot practice: the grapes and apricot wash, remove the apricot in the nucleus, but the grapes in the son can be left. Peel the pineapple. All fruits are cut into pieces of the right size, juice and drink immediately. Ten, pure mango juice Ingredients: 2 to 3 mangoes Practice: peel the mango, remove the core in it, juice and stir and drink immediately. Eleven, orange carrot juice ingredients: 2 oranges, 3 carrots Practice: peel the orange, carrot scrub clean. Juice and drink immediately. If you think the juice is too sweet, you can add some mint leaves. Twelve, papaya ginger juice Ingredients: 2 papaya, 1 cm ginger root Practice: peel or wash the papaya, dig out the middle of the son. Scrub the ginger clean. Juice and drink immediately.