2. Oysters are rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy;
3. It is rich in trace elements and glycogen, which is conducive to promoting fetal growth and development, correcting anemia of pregnant women and restoring physical strength of pregnant women;
4. Oyster is the best food for calcium supplement and is rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium;
5. Oysters also contain vitamin B 12 which is lacking in general food. The diamond element in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oysters have active hematopoietic function.
6. There are many excellent amino acids in protein contained in oysters. These amino acids can detoxify and remove toxic substances in the body, among which aminoethanesulfonic acid can reduce the concentration of cholesterol in the blood, thus preventing arteriosclerosis.