condiments

Purple eggplant

500 grams

condiments

oil

Proper amount

salt

Proper amount

fat meat

50 grams

energy

10g

green pepper

two

garlic

3 petals

step

1. Prepare materials, shred eggplant, green pepper and ginger, and foam garlic.

2. Don't put oil in the pot, put shredded eggplant and fry.

3. Stir-fry until Microsoft is ready for use.

4. Heat the pan, pour in a little oil, and stir-fry the grease particles to get oil.

5. Add shredded green pepper and shredded ginger and stir-fry slightly.

6. Add shredded eggplant, fry for about 2 minutes, and season with salt.

7. Finally, add garlic and mix well to serve.

skill

The purpose of frying eggplant without oil is to reduce cooking time and oil content and make it more refreshing.

Garlic is full of fragrance before it is cooked.