Effects and functions of fresh lotus seeds:

1, lotus seed is all treasure, lotus seed sweet relief, lotus seed heart heart and brain, and even use the lotus room to cook tea and the prevention of diabetes.

2, fresh lotus seeds to eat in the mouth sweet, cool, have the effect of clearing the heart to relieve heat. Summer heat is easy to irritability, peeling a few tender green lotus seeds, savor between the teeth, immediately refreshing, relaxed and happy.

3, tender green lotus heart, sandwiched between the lotus. Don't look at it inconspicuous, efficacy can be a lot. Lotus heart can lower blood pressure, in addition to heart fire. Brain workers with lotus heart tea, you can brain, enhance memory, improve work efficiency. Legend has it that Emperor Qianlong always used lotus leaf dewdrops to bubble lotus heart tea every summer resort, the heart of wisdom, adjust the energy, detoxification and clear heart fire.

4, the lotus room, is the part of the lotus seed wrapped in the lotus seed, often drink its tea can prevent diabetes.

5, select the lotus seed, you can look at the lotus seed skin color. If the epidermis is light greenish yellow, lotus is more tender; epidermis is dark green, it shows that the lotus has begun to get old. If the deeper green-yellow, indicating that the lotus has been old, if not remove the lotus heart, the entrance will have a bitter taste.

Expanded information:

Eating Lotus Notes: Lotus seed is a precious pure natural high-grade The first thing you need to do is to take a look at the actual product, and you'll be able to see what you're getting yourself into. Lotus seed also has the effect of lowering blood pressure, lotus seed core containing alkaloids have cardiotonic effect. Eating or pay attention to food matching, in order to bring out the effects of lotus seed.

1, lotus heart can not be served with crabs, turtles, otherwise there can be some adverse reactions, those suffering from colds, constipation and hemorrhoids can not be taken, constipation and epigastric distension is best avoided.

2, lotus seed since ancient times is recognized as a delicious tonic for young and old. It is eaten in many ways, can be used with vegetables, soup, stew, preserves, cakes, etc., can be combined with other medicinal food.

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