1 Goji berries and jujube water can add brown sugar

Yes.

Lycium barbarum, jujube, brown sugar in the composition does not exist with contraindications, together with the consumption of toxic substances, so goji berries and jujube soak water can add brown sugar.

And brown sugar taste sweet, warm, which is rich in nutrients, has a tonic gas, blood stasis effect, and goji berries, jujubes together with the human body to play the role of nourishment will be better, but because brown sugar contains more sugar, so when you add the right amount.

2 jujube wolfberry brown sugar water

jujube, wolfberry, brown sugar are rich in nutrients, with the water together can be supplemented with a variety of nutrients for the human body to drink, for the human body's vital activities to provide energy, so as to maintain the normal physiological function of the tissues and organs.

And jujube, wolfberry, brown sugar on the human body have a certain tonic, after taking can increase the body's heat, the body can play a good role in regulating, can effectively improve the body due to excessive cold and cold hands and feet, cold and afraid of cold and so on.

3 red dates and wolfberries brown sugar water can drink every day

But the amount is OK.

Jujubes and wolfberry brown sugar water has a certain nourishment for the human body, so generally speaking, you can drink a little bit every day in moderation, the human body to maintain the health of certain benefits.

But because the jujube and wolfberry brown sugar water is warm, after taking will increase the body's heat, so for some of the internal fire is heavy, easy to fire crowd is not suitable for every day to drink, otherwise the body fire is too heavy, then there may be symptoms of physical discomfort.

4 jujube Chinese wolfberry brown sugar water contraindications

1, high blood sugar: jujube Chinese wolfberry brown sugar water contains high sugar, after consumption will make the body's blood sugar value rise, so for some of the body's own high blood sugar in the crowd it is recommended to take with caution, so as not to take the blood sugar is too high to avoid the occurrence of uncomfortable reactions.

2, gastrointestinal weakness: because the red dates and wolfberries brown sugar water on the human body has a certain nourishing, so for some people with weak stomach and intestines, if you take too much may appear indigestion, abdominal pain and diarrhea symptoms, so it is recommended to drink less or do not drink.