People with diarrhea due to spleen deficiency and diabetes can't eat loquat. Loquat can be eaten by the general population, and it is especially suitable for people with lung flaccidity, cough, chest tightness and excessive phlegm, vomiting blood due to strain and scurvy.

Precautions for eating loquat:

1, loquat can't be eaten with liquor. Alcohol can easily transform carotenoids in loquat into pro-oxidation substances, attacking normal cells, which is not good for health. Loquat can't be eaten with white wine, so as not to cause physical discomfort, and it will also lead to nutrient loss.

2. Loquat can't be eaten with milk. The combination of protein in milk and malic acid in loquat will generate organic acids. If the organic acids reach a certain content, the milk will denature and precipitate. Loquat can't be eaten with milk, organic acids will appear, and the nutrition for milk will be lost.

3, loquat can not eat with wheat, easy to produce phlegm. Loquat kernel is poisonous and can't be eaten raw like almonds.