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What are the varieties of edible mushrooms
1, Shiitake mushroom, also known as flower mushroom, monkey head mushroom, for the side-ear plant Shiitake mushroom's substrate. Shiitake is the world's second largest edible fungi, but also one of China's specialties, in folklore, known as the "mountain treasures". It has a delicious flavor, refreshing aroma and rich nutrition. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, sweet flavor, sexuality. The main treatment for loss of appetite, less gas and lack of energy.

2, the golden needle mushroom scientific name hairy stalk money mushroom, also known as hairy stalk small fire mushroom, frozen mushroom, golden mushroom, intellectual mushroom, etc., because of its long and thin stalk, like the golden needle, so called golden needle mushroom, belongs to the umbrella fungus order of white mushrooms in the family needle gold mushroom genus, is a kind of mycorrhizal lichen class. The golden needle mushroom has a high medicinal and therapeutic role.

3, seafood mushrooms, also known as mushrooms, crisp texture, fresh flavor. Belonging to the family of white mushrooms, jade mushroom genus, the substrate is medium to large. It is a low-calorie, low-fat health food. It has high nutritional value and medicinal value, with a complete range of amino acids in the protein, including 8 kinds of essential amino acids, and also contains several kinds of polysaccharides.