In addition to being a favorite fruit, loquat also has a lot of medicinal value. Especially for the cough patients, daily life to eat a little loquat, have to relieve the role of cough. So, loquat a day to eat a few appropriate?

loquat a day to eat a few appropriate

a day to eat 5-10 loquat is possible, eat more will have side effects:

1, more loquat easy to help wet phlegm, followed by phlegm heat, so do not eat too much.

2, too much loquat will lead us to angina or other heart disease risk increases.

3, if the loquat eat too much will lead to an increase in the burden on our digestive tract, may lead to digestive dysfunction.

4. In addition, too much loquat may cause sore throat or hoarseness.

5, too much loquat can damage the spleen and stomach, and may also lead to dry stools.

6, in the loquat is also contained in a certain amount of sugar, if you eat too much, can also lead to excessive sugar intake, so that excess sugar will be converted into fat, which will lead to our body obesity.

The efficacy of loquat

1, the treatment of dry lung cough:

Each time to eat fresh loquat flesh 5, 2 times a day.

2, the treatment of lung cancer fever cough, coughing up pus sputum and coughing up blood:

15 grams of loquat leaves (60 grams of fresh), 100 grams of round-grained rice, a little rock sugar. First loquat leaves with a cloth into the decoction, take the thick juice to remove the dregs. Or the fresh loquat leaves brush the back of the leaf hairs, cut fine after the decoction slag, into the round-grained rice porridge. When the porridge is ready, add a little rock sugar and take it with your meal.

3, treatment of gastric cancer retching more than diet:

20 grams of loquat leaves, 25 grams of tangerine peel, 15 grams of licorice, 3 slices of ginger, decocted with water and taken 2 times a day.

4, cure stomach cancer lung metastasis vomiting retching, coughing, self-sweating:

Fresh loquat leaves, glutinous rice 250 grams. Soak glutinous rice in water overnight, fresh loquat leaves to clean the leaves on the fluff, washed and wrapped dumplings, steamed and ready to eat. Take 1-2 times a day for 3-4 days.

5, treatment of cough, jaundice, prevention and treatment of influenza:

Loquat leaves (brush clean hair) 60 grams, decocted in water and served twice.

6, loquat cough soup:

loquat (fruit) 100g, peeled into two halves, the kernel crushed, add water decoction soup.

How to pick loquat?

When buying fresh loquat fruit should also pay attention to the selection, a large, brightly colored, smell a very fragrant taste of loquat fruit to eat more delicious.

How to eat loquat?

Loquat due to the intolerance of long-distance transportation, a lot of people in the north is difficult to eat fresh loquat, they do not know how to eat loquat, loquat is required to peel the skin, inside the flesh can be eaten, in the eating of the flesh must be careful, loquat nucleus is a lot of loquat, a loquat fruit inside there may be three or four loquat nucleus.

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