Generally, acne is mainly caused by factors in the body. Pay attention to daily facial cleansing and moisturizing; pay more attention to self-care:
1. For oily skin with strong sebum secretion, avoid excessive cleansing. After cleansing, pay attention to adequate hydration to maintain a balance of water and oil.
2. Try not to touch acne on your face with your hands, as this can easily irritate the face;
3. Eat as light a diet as possible, avoid spicy food, drink alcohol or smoke.
4. Develop good living habits, exercise moderately, ensure a regular work and rest time, drink more water and eat more fresh fruits and vegetables.
5. You must get enough sleep, relax your mind, and avoid hormonal imbalance caused by rising liver fire.
6. Try to avoid using too many skin care products in daily life.