Snacks, unhealthy

Eat it, tummy ache

Children, be obedient

Don't eat it, do more exercise

Good grades, good health

Related Notes

Snacking, usually refers to food consumed outside of the time point of three meals a day. Generally, all but three meals a day in a person's life are referred to as regular food and the rest are always referred to as snacks.

Snacks have nothing to do with the time of day they are eaten or the type of food they are eaten, for example, pasta is generally regarded as a snack in the south, but it is a staple food in the north. Snacks can be divided into three categories, the original product snacks, primary processing snacks and deep processing snacks. A lot of general children prefer to eat snacks, but eat too much deep-processed snacks easy to cause partiality and obesity phenomenon.

But for the elderly to eat some appropriate snacks on the health benefits, but more food is not beneficial, in the purchase of snacks, please pay attention to the choice of healthy snacks, as far as possible, less sugar. In general the original product snacks and primary processed snacks are healthy snacks. Snacks are foods that are not part of the three meals a day. Snacks, also known as nibbles, snacks, small snacks.