Hello! Papaya has whitening, breast enhancement and other beauty effects. It can be eaten raw or cooked. But if you come for papaya breast enhancement, the effect of cooked food will be far better than that of raw food. You can use fresh papaya stew or steamed papaya with honey as a good choice.

Principle of breast enhancement: Papaya has been the first good fruit for breast enhancement since ancient times. Papaya enzyme is very helpful for breast development. Papaya enzyme is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones, stimulate the secretion of estrogen by ovaries, make the breast smooth and achieve the purpose of breast enhancement. Lin Xilei, Xu Huaiyu and many other beauty stars have breast enhancement by eating papaya!

I hope my answer is helpful to you! Hope to adopt!