Pig liver can eat with spinach
A pig liver can eat with spinach
In ordinary life pig liver and spinach can be placed in the cooking together to eat, because pig liver and spinach contain nutrients are extremely effective for human health, and usually will be cooked together to eat will not have any negative impact on human health, both of which are not a part of each other, but will be placed together to eat, and will be placed together to eat. In itself is not belong to the mutual influence of the ingredients, so in ordinary life will be placed in the two together cooking and eating words can let the human body to absorb the influence of the substance content is more rich, so in ordinary life can often pig liver and spinach cooking and eating to help the maintenance of physical health. And pig liver and spinach contain anemic effect, so in ordinary life will be cooked together to eat can be a great extent to strengthen some of the anemic patients, to help alleviate the disease, so in ordinary life, then you can often go to eat some pig liver or consume some spinach to help maintain the role of physical health.
Two, spinach fried liver practice
1, ingredients: liver, spinach, soy sauce, cooking wine, starch, sugar, salt
2, practice: will be ready to put the liver in the water to clean the word in the water to soak for a period of time after it will be cut into small slices placed in a bowl standby, will be ready to put spinach in clean water to clean the water to drain clean water standby. water Standby, add an appropriate amount of water in the pot to boil, will be ready to blanch spinach in the water, and so on after the treatment and then put it out to the side of the drained water standby can be prepared, will be ready to add an appropriate amount of liver salt and sugar, soy sauce, starch and other ingredients together and mix well after it marinated for a period of time, add an appropriate amount of cooking oil in the pot to boil after the preparation of the ginger put in the pot for the bursting of incense, and so on the aroma overflow will have been prepared. After the flavor overflow will have been marinated liver in the pot for stir-fry, and other ingredients gradually into after adding has been prepared spinach in the pot to continue to stir-fry, and then add the right amount of salt stir-fry evenly after you can pot to eat.
In the life of the pig liver and spinach are among the nutritious value of extremely rich ingredients, after eating are on the human body health has a great help, and in ordinary life, then you can pig liver and spinach placed in the cooking together to eat, and will not be on human health to cause any adverse effects and also can have a certain protective effect on human health, so in ordinary life you can often The first thing you need to do is to make sure that you have the right amount of money to pay for your food.