Chicken cold and raw ginseng

Efficacy: recipe for invigorating qi, recipe for nourishing deficiency and keeping fit, recipe for irregular menstruation

Ingredients: 1,g of pheasant

Accessories: 5g of fragrant leaves, 15g of Anemarrhena asphodeloides, 5g of cucumber, 15g of soybean milk

Seasoning: 5g of ginger, 1 of salt.

2. Take out the chicken, peel off the skin and bones, shred the meat, add salt, sesame oil and pepper, mix well, and pickle to taste;

3. Remove impurities and oil slick from chicken soup, filter and clarify, and let it cool for later use;

4. Wash the ginseng, cut off the head, and then obliquely cut into thin slices;

5. Wash the cucumber and cut it into filaments;

6. After mixing chicken soup and soybean milk, add salt to taste;

7. Put all shredded chicken, ginseng slices and cucumber into a dish, and slowly pour in the cooled bean ice chicken soup.

The key to making cold chicken raw ginseng:

When shredding chicken, it is more convenient and hygienic to tear it with chopsticks along the growth direction of chicken fiber than by hand.

Little Tips-Health Tips:

Warming the middle warmer, benefiting qi, promoting blood circulation, regulating menstruation, eliminating diseases and resisting cancer, and enhancing immunity.

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Chicken paste sub-roll

Efficacy: 1g of tomato sauce

Seasoning: 3g of butter, 35g of rapeseed oil, 1g of pepper, 1g of monosodium glutamate, 1g of Alpinia katsumadai and 2g of fragrant leaves

Features of chicken paste rolls:

Fine meat, fresh and fragrant taste.

1. Remove the skin from the chicken breast and cut it into small pieces;

2. Slice onion and carrot;

3. cut celery into sections;

4. Put 25g of vegetable oil in the pot, heat it with high fire, add onion slices, stir-fry until it is slightly yellow and

fragrant, add carrot slices, celery slices and fragrant leaves, stir-fry until it is half cooked, add chicken pieces and stir-fry thoroughly, then add chicken soup and monosodium glutamate, cover the lid, turn to low fire and stew until the soup is

dry, and take it out;

5. Pick out all kinds of vegetable leaves and fragrant leaves, air-cool, and grind them for three times with a fine meat grinder to make fine mud;

6. Put 1g butter in the pan and simmer, add chicken paste and stir-fry a little, add milk

oil, sauce and cardamom powder, stir well, take it out and cool, knead it into thick strips with a diameter of 3cm, and put it in the refrigerator to freeze hard;

7. Pour 2 grams of butter into the basin, stir vigorously, and stir until it is milky white and sticky, that is, butter sauce;

8. spread a piece of oiled paper on the chopping board, then spread a layer of butter sauce with a thickness of .2 cm, put the frozen chicken paste strips flat in the middle of the butter sauce, roll them into rolls with oiled paper, tighten the two ends, freeze them in the refrigerator, take out the uncovered oiled paper after freezing, cut the chicken rolls into .3 cm thin slices with a knife dipped in hot water, and code them in plates respectively, and serve.

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Effect: sea cucumber and prawn mixed with chicken. 1g of prawn

Accessories: 5g of cucumber

Seasoning: 1g of coriander, 5g of soy sauce, 5g of vinegar, 1g of monosodium glutamate and 5g of sesame oil

Features of chicken mixed with sea cucumber and prawn:

Fresh and delicious, with excellent taste.

1. Wash the chicken, cook it in a pot and cool it for later use; Wash prawns and cut into thin slices; Water-soaked sea cucumber, cucumber and cooked chicken are also cut into pieces of various shapes.

2. Blanch the shrimp slices and sea cucumber slices with boiling water, drain the water and put them on the plate together with the chicken slices.

3. after the seasoning is mixed, pour it on the shrimp slices, sea cucumber slices and chicken slices, then sprinkle with coriander powder and mix well.

Pettis-food phase grams:

sea cucumber (soaked in water): sea cucumber participates in vinegar phase grams; Should not be taken with licorice.

shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, not only will the nutritional value of protein be reduced, but tannic acid and calcium ions will combine to form insoluble conjugates to stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.

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Chicken with peas.

1. Wash the chicken leg, pat it loose with the back of a knife, add spicy soy sauce and pepper and marinate for a while.

2. Wash the lettuce and cut it into small pieces; Remove the old tendons from peas, blanch them in boiling water, < P > take them out, and drain them under supercooling; Wash the tomatoes, shred the onions, fry them in the oil pan, drain them, then put the marinated chicken legs in the oil pan and fry them until they are crispy and golden yellow, then take them out, cool them, and cut them into small pieces.

3. Put the raw materials into the dish and pour the salad sauce on it.

Tips for making chicken with peas:

The tomatoes in this dish are best made of small tomatoes, which will make the dish more delicious and fragrant.

Pettitte-food phase grams:

Tomatoes: tomatoes should not be eaten with pomegranates.

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Chicken tofu

Efficacy: Qingzhen cuisine.

1. First, put the tofu in a boiling pot and cook for about 3 minutes;

2. Then take out and cool, and then crush the tofu;

3. ignite the frying spoon, heat it with oil, add shrimp sauce and 1g chopped green onion and fry until cooked;

4. Pour in tofu, stir-fry over high fire, and season with salt after 3 minutes;

5. When the dried bean curd is fried until it is loose, sprinkle with chopped coriander and chopped green onion, and sprinkle with a little sesame oil, and serve.

xiaotieshi-food xiangke:

coriander: when taking tonic and traditional Chinese medicines such as atractylodes macrocephala and cortex moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

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Chicken salad

Ingredients: clean bore. Proper amount of refined salt

chicken salad features:

milky white color, fresh and fragrant taste, cool and palatable

1. First, make a cream sauce: put 2 grams of butter in a steel skillet, heat it on a high fire, add 2 grams of flour and stir it on a low fire, and stir it evenly. When it is fragrant, add 1.25 kilograms of milk and 1 grams of sour cream, and then stir it evenly.

2. Put the clean chicken in a water pot, add salt, carrot, onion and celery to cook, let it cool, then take off the chicken breast, cut it into oblique slices, remove the sternum, put the chicken back on a plate, add liver mud into the chicken cavity, and then stick the cut chicken breast on the liver mud to make the prototype of the chicken.

3. Let the prepared cream sauce cool, pour it on the chicken, cover the chicken with even sauce, and put it in the refrigerator for a little freezing.

4. Put the slightly frozen chicken into the dish, then decorate the chicken's chest with flowers, three-dimensional squares and other patterns, and finally hang a layer of jelly juice on the pattern, which can be accompanied by lettuce, tomato slices and cucumber slices.

5. This dish is a famous French cold dish and can be used for banquets.

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Chicken cheese roll <

(2) Beat the eggs into egg juice.

(3) Fold a piece of cheese and a piece of ham on each piece of chicken breast, and roll it into a tube.

(4) Roll it up, dip it in egg juice, wrap it in a layer of bread flour, and fry it with slow fire until the surface is golden.

when eating, you can dip the chicken roll in pepper salt or other dipping materials.