1, durian is not only edible, but also very beneficial to people. First of all, its nuclear nature is mild, and it has the functions of tonifying kidney, strengthening stomach, nourishing yin and enriching blood. At the same time, durian kernel also contains carotene A, which is not only good for eyesight, but also can promote growth and prevent infectious diseases. And there are many ways to eat First of all, you can eat it directly, which tastes similar to chestnuts.

Secondly, we can cook with clear water for 20 minutes or add lean meat, longan and medlar. Used for stewing soup, it is delicious and nutritious.