Tall melon, also known as wild rice, has a tender flavor and texture and is often used as a substitute for bamboo shoots, which are easy to cook and eaten in the summer, have a heat-clearing effect and high nutritional value.

A, wild rice (high melon) shredded meat

Materials

Lean pork, wild rice, salt, soy sauce, cooking wine, monosodium glutamate (MSG), starch

Practice

1. Lean pork cut into julienne strips, salt, soy sauce, starch; wild rice cut into julienne strips.

2. The slurry of shredded meat under the warm oil in the oil until 8 mature fish out.

3. Put a little oil in the pot, into the wild rice, shredded meat, salt, cooking wine, monosodium glutamate, stir fry evenly.

Second, red pepper wild rice (high melon) fried shredded meat

Materials

Lean meat, wild rice, red pepper, scallions, cooking wine, soy sauce, salt, water starch, monosodium glutamate (MSG)

Practice

1 first cut the lean meat into julienne strips, marinated with cooking wine, salt, water starch and soy sauce standby. Cut wild rice, red pepper and green onion into julienne strips.

2 lean meat shredded into the 6 into the heat of the pan and stir-fried pot, the pot to stay in the bottom of the oil, and then into the wild rice stir-fried, add salt, stir-fry soft and then add the fried shredded meat, red pepper, stir-fry evenly, add monosodium glutamate, green onion shredded, out of the pot is done.