In fact, babies can eat black sesame paste, but it is generally recommended for babies over one year old. If you are worried about the quality of the food, you can go to a large supermarket to buy it, and choose a reputable brand of black sesame paste.

1. Black sesame paste has high nutrition, can supplement calcium, and can also blacken hair. It is good to give your baby a little black sesame paste in moderation. I would like to remind all parents that when buying black sesame paste, it is best to go to soy milk stores and sugar water stores. Most of these places have naturally made sesame paste with no additives. It is the most ideal nutritional product. .

2. Black sesame seeds are a cheap and delicious source of plant-based calcium. They are also a brain-building food and are rich in many vitamins and trace elements. If you are worried that the black sesame paste sold on the market contains too much sugar, you can make black sesame paste at home for your baby to eat. It is safe and hygienic, and the taste is not inferior to that sold outside.

3. Although your baby may eat black sesame paste, it must be eaten in moderation. Because the baby's digestive system is not perfect before 6 months, breastfeeding is still maintained at this time. After the baby is 6 months old, you can eat some sesame paste in moderation, but not too much. Eating too much will increase the burden on the gastrointestinal tract. In fact, both adults and babies should eat some whole grains in daily life, which is good for health.