Materials: dried chrysanthemum10g, medlar10g. Practice: brew chrysanthemum with hot water, add Lycium barbarum, and wait 1 minute to drink.

Efficacy: clearing liver, improving eyesight, nourishing yin and enriching blood, refreshing brain.

Suitable for people: especially those who often face computers.

Note: Chrysanthemum and Lycium barbarum are cold, and those who are weak should not drink more.

2. Chrysanthemum hawthorn tea

Materials: chrysanthemum 10g, hawthorn 10g, honeysuckle 10g.

Practice: put chrysanthemum, hawthorn and honeysuckle into a cup and brew with hot water 10 minute.

Efficacy: remove blood stasis and fat, reduce temperature and blood pressure, and lose weight.

Suitable for people: suitable for patients with obesity, hyperlipidemia and hypertension.

3, chrysanthemum honey tea

Ingredients: 8 chrysanthemums, and appropriate amount of honey.

Soaking method: brew chrysanthemum with boiling water, add honey after the tea temperature drops and changes, and mix well to drink.

Efficacy: clearing away heat and fire, clearing liver and improving eyesight, moistening intestines and relaxing bowels.

Suitable for people: especially suitable for people with liver fire and constipation. People who often use computers can relieve eye fatigue.