material

Ingredients: 80g of dried day lily, 350g of towel gourd and 80g of lean meat.

Accessories: oil, salt, cornmeal, bamboo sheng, chicken essence.

working methods

1. First soak the dried day lily in warm water for about 20 minutes, wash it for two or three times, and squeeze out the water for later use;

2. Slice the bought lean meat and marinate it with raw flour, salt and cooking oil for a while.

3. Prepare loofah, day lily and bamboo sheng.

4. Boil boiling water in a small pot, then add appropriate amount of salt, chicken essence to taste, add day lily, and boil bamboo sheng.

5. Then add the loofah and cook for a few minutes.

6. Finally, put the marinated lean meat into the fire to boil, spread the lean meat out, and make the lean meat evenly heated and cooked.

7. There are still a few pieces of leftover lettuce, which can be cooked out of the pot.

8. This kind of "day lily towel gourd lean broth" soup is tender and delicious, rich in nutrition, and evenly matched with meat and vegetables. Drink health care and beauty regularly.