According to the investigation, the probability of modern people suffering from gastroenteritis is getting higher and higher, and the inducing factors have a great relationship with various bad eating habits. So do you know any diet recipes? The following is the best diet recipe for acute gastroenteritis that I have compiled for you, hoping to help you.

the best diet recipe for acute gastroenteritis

1. Lotus root juice

Ingredients: fresh lotus root 1-15g, honey

Practice:

1. Clean fresh lotus root, blanch it, mash it to get juice, and then add appropriate amount of boiled water and honey to drink.

2. Alternatively, you can clean the lotus root, wring the juice together with ginger in sterile gauze, and finally take it with boiled water, which also has the effect of treating gastroenteritis.

Second, Amomum villosum porridge

Ingredients: 6g of japonica rice, 5g of fine Amomum villosum

Practice:

1. Wash the japonica rice for later use; Clean Amomum villosum for later use;

2. put a proper amount of water in the pot, boil it, then add japonica rice to cook porridge, wait until it is almost cooked, then add the powder of Amomum villosum, and continue to cook for two hours before eating. Dietotherapy recipes for gastroenteritis

1. Pineapple ribs

1 plate of pork chops, 1 pineapple, 1 egg, 1 teaspoon of salt, 1 teaspoon of soy sauce, 1 teaspoon of white vinegar, 1 teaspoon of sugar, 1 teaspoon of cornmeal and appropriate amount of vegetable oil.

Peel the pineapple, dice it, put it in a container and soak it in salt water for about 2 minutes; Diced pineapple was beaten into a paste with a blender. The juice is thick, take a little and filter it, then pickle the ribs. Add a little soy sauce to taste and color. Then take the egg white from the egg, add it to the ribs together, grab it evenly with your hands and pickle it for 3 minutes. Finally, put all the ribs on the kitchen paper and let them absorb the excess soup; Pat the ribs with a thin layer of raw flour, fry them in a hot oil pan until golden brown, and take out and drain the oil. Add a little cornstarch, soy sauce, sugar and vinegar to pineapple juice. After simmering the sauce in a clean pot until it is transparent, add the fried ribs and pineapple respectively.

2. purslane porridge

12g of fresh purslane, 6g of rice and 3g of honey.

After cleaning and chopping Portulaca oleracea, wrap it in gauze, put it in a pot with rice, add water and boil it into porridge. When the porridge is cooked, remove the Portulaca oleracea bag and add honey to eat. Take it twice a day on an empty stomach. For 3-5 days.

3. Lentils for table

Take 3 grams of fresh lentils and some onions, wash lentils, remove the old tendons, blanch them thoroughly in water, take them out, sprinkle a little salt to drain them, dissipate heat, and mix the onions, oil and seasonings for table service.

4. coix seed tea

1g of coix seed and 2g of lophatherum gracile are decocted in water instead of tea frequently to treat gastroenteritis and diarrhea in summer and summer.

5. Steamed chicken with auricularia auricula and mushrooms

Half a chicken, 2g of auricularia auricula, 3g of dried mushrooms, 5g of salt, 2 slices of ginger, 5g of cooking wine, 5g of light soy sauce, 3g of sugar and 5g of cornmeal.

firstly, wash the native chicken and cut into pieces, soak the mushrooms in water for 3 hours, soak the fungus in water, wash the soaked mushrooms and squeeze out the water, wash the black fungus and shred the ginger for later use. Then put the chicken nuggets, chopped mushrooms, black fungus and shredded ginger into a bowl, and add a proper amount of salt, cooking wine, soy sauce, sugar and raw flour. Finally, stir evenly, cover with plastic wrap and marinate for half an hour. Put water and a steaming rack in the pot and steam the marinated chicken for about 1 minutes.

6. Rosa laevigata porridge

12g of Rosa laevigata, 6g of processed ginger and nutmeg, 3g of Schisandra chinensis, 15g of lotus seeds, 15g of euryales seeds and yam, 5g of japonica rice.

First, fry Cherokee Rose, Processed Ginger, Nutmeg and Schisandra in water, filter the juice to remove residues, then add lotus seeds, Euryale euryales, yam, japonica rice and appropriate amount of water, and make porridge. Take it twice a day. What do people with bad stomachs eat to nourish their stomachs

1. Baked steamed bread < P > Baked steamed bread can nourish their stomachs, so try it as a staple food. Bread slices, steamed bread slices and other staple foods are carbohydrates, so eating them will often stimulate gastric acid secretion and aggravate pantothenic acid; But if you bake bread slices and steamed bread slices before eating them, you can play a role? Nourishing the stomach? The role of. This is because a gelatinized layer will be formed on the burnt bread slices and steamed bread slices, which can neutralize gastric acid, inhibit gastric acid secretion and protect gastric mucosa. This is an ancient dietotherapy method, which is mainly suitable for patients with chronic superficial gastritis and for most people with poor gastrointestinal function.

it should be noted that the roasting temperature should be paid attention to first, and it can be roasted until it is orange or golden yellow, so don't burn it, otherwise it will do more harm than good; Secondly, people with poor gastrointestinal tract should not eat too much toast and baked steamed bread slices, only 1-2 slices at a time; Thirdly, toast and baked steamed bread slices don't have to be eaten hot, but they can be dried a little.

2. Noodles

Noodles are the most stomach-nourishing staple food. Noodles are rich in carbohydrates, which can provide enough energy, and will absorb a lot of water in the process of cooking. After 1 grams of noodles are cooked, they will become about 4 grams, so they can have a strong satiety. In addition, noodles can stimulate people's thinking activities. People's brain and nervous system need a food with 5% carbohydrates, and noodles are the food that people's brains need. Triticum durum contains B vitamins, which can stimulate brain cells.

There are many ways to eat noodles, including cold noodles with water and oily noodles with extremely high temperature. Too hot to face the esophagus will cause damage, too cold is not conducive to digestion and absorption. Therefore, most of the time, it is most appropriate to eat a bowl of warm noodles. When eating noodles, in order to maintain the nutritional balance, you can add a boiled egg and mix it with various vegetables to achieve the balance of nutrients such as carbohydrates, fat, protein and vitamins.

3. Sweet potato

Roasted sweet potato is a snack that can be seen everywhere in the north. Because sweet potato tastes sweet and has health care function, it is also very popular with people. Moreover, sweet potato can nourish the stomach and accumulate food. Sweet potato nourishes the stomach itself, and its rich dietary fiber can help digestion and increase appetite. However, sweet potato can promote gastric acid secretion, so people who usually have too much gastric acid and often feel acid reflux and heartburn should not eat it. Sweet potato porridge and steamed sweet potatoes are good choices at ordinary times.

When eating sweet potatoes, it is best not to drink water while eating, or to add a small amount of sweet potatoes to rice for porridge, so as to relieve gastrointestinal discomfort. Compared with adults, children are more likely to have such problems, and infants are only advised to eat sweet potato porridge; Older children can replace some staple foods with sweet potatoes in a certain meal, but not more than 1/3 of the total staple foods.

4, porridge

When it comes to nourishing the stomach, porridge is definitely the best choice, it is very easy to digest. As early as ancient times, people have paid attention to the effect of drinking porridge on health care. Li Shizhen recorded more than 5 kinds of porridge in Compendium of Materia Medica. He thought: Eat a big bowl of porridge every day. When the stomach is empty on an empty stomach, it will be made with the grain qi. The tonic is not fine, but also very soft and greasy. It is compatible with the stomach and the stomach, and it is the best diet. ? It means getting up early every day, with empty stomach and deficiency, you can drink a big bowl of hot porridge to nourish your stomach and intestines without increasing the burden on your digestive system.