Many people pay great attention to their diet during pregnancy, fearing that eating some foods will have adverse reactions on their baby. Moreover, there are many patients with diabetes during pregnancy, which makes everyone even more careful. Goose eggs are currently a delicacy with relatively rich nutritional value. They can effectively improve people's physical abilities and are very popular. So, can people with diabetes during pregnancy eat goose eggs?

Can I eat goose eggs with diabetes during pregnancy?

Some people think that goose eggs are not as tender and delicious as eggs. That is just a matter of processing method. Goose eggs are used to make bad eggs, which have a special flavor. delicious food. Goose eggs contain a substance called lecithin, which can aid digestion. They are also rich in protein, which is many times higher than that of duck eggs.

Blood sugar is mainly related to insulin, glucagon, and epinephrine. Insulin is responsible for raising and lowering blood sugar, that is, it can maintain the glucose in the blood at a constant level after eating, and convert excess sugar into glycogen for storage. The latter two are exactly the opposite. Chromium is a glucose tolerance factor, so if goose eggs contain some ingredients that can help improve insulin function, it will have this effect. Diabetics can eat goose eggs, but they must pay attention to the calories.

How is it better for pregnant women to eat goose eggs?

1. Fried poached goose eggs

1 goose egg, a little soy sauce. Crack the goose eggs into a bowl, heat the wok, add half of the bowl of oil, slightly heat the goose eggs and fry them over medium heat. Depending on your preference, you can fry them until they are half-cooked, or fully cooked, or golden brown on both sides. oil, put it on a plate and sprinkle some soy sauce. You can sprinkle some pepper and fine salt when frying the eggs.

2. Boiled goose eggs

1 goose egg, half a pot of water. Half a teaspoon of salt. Put the salt into the water and bring to a boil. After the water boils, put the eggs into the water with a spoon and cook. If the eggshell cracks, add some vinegar to solidify the egg whites and prevent them from flowing out. Put them into ice water immediately after cooking, so that the eggshells will be easier to peel. Cooking time: three minutes, the egg white is set and tender, and the yolk is half cooked. In six minutes, the egg white will solidify and the yolk will be half cooked. Ten minutes and the eggs are fully cooked.

Pregnant women are the objects of protection, so during pregnancy, everyone will pay great attention to pregnant women. Especially pregnant women who suffer from some diseases should be even more careful. Especially in terms of diet, they cannot eat sweets or eat large amounts of foods with high calorie content. There are many taboos. Therefore, pregnant women with diabetes must follow the guidance of a doctor in their diet.