Current location - Recipe Complete Network - Healthy recipes - How to fry beef tenderloin
How to fry beef tenderloin
1) Beef tenderloin is generally used. However, I find that the meat used to make steak is definitely better than the tenderloin. Here, a piece of naked-eye steak is used, which is never too old. It is definitely a successful attempt for beginners.

2) Shred green pepper and red pepper

3) More oil, carved wine, soy sauce, salt and chicken essence.

Practice:

1) In short, find a good piece of meat and shred it! Add eggs, carved flowers and cornflour, stir and size. It's best to mix it overnight and put it in the refrigerator to let the shredded beef absorb water completely. Otherwise, put it on for an hour before you do it.

2) Hot oil, put the shredded pork in a colander and send it to the oil pan. Break up the shredded pork with chopsticks to avoid forming a ball. When the shredded pork changes color, put it into an empty plate.

3) Pour out the oil, leaving Jamlom, stir-fry shredded green and red peppers with strong fire, and when it is slightly cooked, pour in shredded pork, add a little soy sauce and color. Finally, add the carved wine, salt and chicken essence, stir-fry a few times, and serve.

300g beef tenderloin, four peppers and five green peppers.

Ingredients: onion, ginger, garlic, dried red pepper, oil, vinegar, monosodium glutamate, pepper, cooking wine and salt.

Practice editing

Sauté ed beef tenderloin with double peppers

Sauté ed beef tenderloin with double peppers

1, marinate beef tenderloin in proper amount of salt and cooking wine for 10 minutes. 2. Wash double peppers.

3. Cut 2 into squares.

4. Cut onions, ginger, garlic and dried peppers for later use.

5. Heat the oil in the pot and add 4 sauté s.

6. Stir-fry the beef tenderloin, pour in a small amount of vinegar, stir-fry until it becomes discolored, then pour in a proper amount of water and cover it for a while. Turn off the fire and you can put it on the plate.

7. Brush the original pot clean, put it on a big fire, add oil to heat it, then add a small amount of onion to fry it, pour in the chopped double pepper and stir fry it, add a proper amount of salt, and when it smokes in the pot, add a small amount of boiling water to fry the double pepper, pour in the fried beef tenderloin, mix it, add monosodium glutamate and pepper and put it on a plate.

8 taels of beef tenderloin (about 320g, shredded), 2 taels of carrot and celery (about 80g, shredded), chopped garlic 1 tablespoon, 2.5 cups of oil, 4 teaspoons of Chili oil, and sesame oil 1 teaspoon. Seasoning (1): bean paste 1/2 tbsp, chopped green onion 1 tbsp, ginger 1 teaspoon. Seasoning (2): wine, soy sauce 1 tablespoon, sugar 1 teaspoon.

Production method editing

(1) Heat 1.5 cup of oil, add shredded beef and fry for 1-2 minutes, drain the oil, heat 1 cup of new oil, fry the butter until it is dry, and drain the oil. (2) Heat 2 tbsps of oil, add seasoning (1) and stir-fry until fragrant, add chopped garlic, shredded carrot and seasoning (2) and stir-fry evenly, and add Chili oil and sesame oil to serve.