Theoretically, bird's nest and isinglass can be eaten together, but the two are not suitable for stewing together. They are both high-molecular proteins, and it is even harder to absorb if stewed together.

You can make them into fish maw, scallops, and bird's nest porridge, which is easy to absorb and helps women restore skin elasticity and maintain youthful vitality. You can stagger what you eat. If you eat too much, the body cannot absorb it. Bird's nest is usually 3-5 grams at a time and can be eaten the next day.

In addition, you need to be careful when eating bird's nest. It cannot be eaten with the following real objects:

Greasy (such as fatty meat, fried products, certain dairy products, etc.), and cannot be eaten with Poxue Powder Similarly, drugs that stasis (such as salvia miltiorrhiza, motherwort, etc.) should not be eaten with food that dissipates gas (such as white radish, etc.), so as not to affect the body's absorption and function of these drugs. Extended information:

Function of fish maw:

Also known as fish maw, the most commonly heard thing is that fish maw is good for the uterus and can thicken the endometrium.

Especially during the pregnancy preparation period, eating fish maw can make the ovarian follicles full, fresh and rejuvenated. The estrogen levels secreted by the ovarian follicles can be maintained at normal levels, promote follicle development and ovulation, thereby increasing the chance of pregnancy.

Ingredients and effects of bird's nest:

The main nutrient in bird's nest is protein, including 1 essential amino acid (lysine) and 3 conditionally essential amino acids. Bird's nest is often paired with Consumption of sea extract ginseng can enhance the efficacy of bird's nest. There are 8 essential amino acids required by the human body and 13 conditionally essential amino acids.

Reference material: Baidu Encyclopedia Bird's Nest Porridge with Fish Maw, Scallops and Scallops