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What kind of seafood is the wife's foot?

Wife's foot is abalone, is a collection of precious, rare, expensive, beautiful in one of the precious seafood, is one of the eight treasures of the sea (dried scallops, shark's fin, abalone, sea cucumber, fish maw, fish lips, fish roe, bird's nest). Due to the high and stable market value of abalone, it has the reputation of "soft gold". The edible part of abalone is mainly the foot, its abdominal foot muscular, flavorful and delicious, and rich in important nutritional value and medicinal value.

Introduction:

The abalone snail is not only big and fat, meat fine and fresh, but also rich in nutrients, known as "the crown of the sea food". It is determined that each 100 grams of edible part of abalone contains 19 grams of protein, fat 3.4 grams, 1.5 grams of carbohydrates, calories 113 kilocalories.

1, abalone is rich in protein, and more calcium, iron, iodine and vitamin A and other nutrients.

2, abalone is 7 times more nutritious than Australian walnuts.

3, abalone can nourish yin, calm the liver, fix the kidney, can adjust the adrenal secretion, with two-way regulation of blood pressure.

4, abalone nutritional value is very high, rich in globulin; abalone meat also contains a component known as "abalone", able to destroy the metabolism of cancer cells necessary substances.

5, abalone has menstrual regulation, moisturize the effect of intestines, can cure menstrual disorders, constipation and other diseases.