Capercaillie washed and cooked and cut into pieces, plus fried pine nuts, salt, monosodium glutamate, sesame oil and mixing, all the pages of everything two with boiling water scalding soak in cold boiled water to cool and drain, spread out on a clean cutting board, put capercaillie filling at one end, rolled up to a long roll, diagonally cut into a collection of dishes. This dish is bright eyes, lowering blood pressure. Suitable for spring.

2, black fungus fried liver

Black fungus soaked and washed tearing. Pork liver washed and thinly sliced, in the water starch gravy evenly, blanched in hot water. Pork liver into the 80% hot frying pan, add wine, minced onion, ginger, salt stir-fry until cooked, pour out. Pot to stay in the bottom of the oil, with a high fire will be stir-fried to bright slippery through the fragrance of the fungus, pour back to the liver, add monosodium glutamate, sesame oil stir-fried evenly that is complete. This dish is the best blood, liver and kidney, eyesight dishes, all seasons.

3, peach kernel mixed celery

Celery take young stems washed, into the boiling water pot scalded to break the raw, out with cold water cooled and drained, add salt, monosodium glutamate, sesame oil and mix; walnut kernel fried in sesame oil, put on celery, eat eat mix, this dish nourishes the liver and kidney, hair, lowering blood pressure, applicable to the spring.

4, cabbage fried shrimp

Cabbage heart washed and cut into sections, shrimp 3 tablespoons of water slightly rinsed. Stir frying pan on the fire, put the oil hot, add shrimp, appropriate amount of garlic, cabbage heart stir fry, stir fry until the vegetables are cooked, do not need to seasoning can be on the table. This dish has appetizing, lung effect, its rich calcium, phosphorus, protein and vitamins on the weak and weak, lumbar acid foot soft have certain therapeutic effects. Autumn, winter, early spring to eat the best.