Red currant is generally used in the diet above, if not often cook what people should not know this thing, I was a child when my mother did rolls or lasagna know, is the use of red currant powder, color red, used in rolls and other pasta will add visual effect, red currant seems to be self-perceived not much taste, or perhaps it is when it is still small did not taste carefully, just think that the addition of red currant I just thought that adding red currant would be very tasty. Here we follow the root of the understanding of the red currant.

1, reduce blood pressure, blood fat. Red currant taste sweet, mild temperament, which contains erythromycin K, on the lowering of blood pressure and blood lipids have a certain effect, but also can prevent the generation of cholesterol;

2, spleen digestion, blood circulation and removing blood stasis. Because of the mild temperament of the red currant, the liver, spleen, stomach, kidneys, heart and other organs have a certain effect of nourishment;

3, can be used as a food coloring pigment. Because the market of the red currant powder what are milled from the red currant rice, it is made from a variety of rice through the red currant fermentation mold, showing red, and taste light does not affect the taste of the food itself, safer and more practical than the general market of chemical coloring agent;

4, on bruises, after the birth of the evil dew is not stopping, abdominal bloating and accumulation of food and so on have a certain role.

The nutritional value of red currant

Red currant is made by the red currant fungus fermentation in rice, is a natural coloring agent for people, red currant taste sweet is light, mild temperament, people's body organs have a very good nourishing effect, and it is often used to add in the food as a coloring agent, consumption of bloating and accumulation of food, blood fat and blood pressure, etc., have a certain effect, on the usual because of bruising caused by the A little bit of blood stasis caused by bruises and injuries also has a revitalizing effect, so the nutritional value of red currant is still very high, but mainly in favor of medicinal value, so when consumed, pay attention to the right amount of food.

How to eat red

1, in the consumption of red currant should pay attention to the red currant can not be directly eaten, to be processed and cooked safe to eat;

2, you can make porridge, in the simmering porridge can be added to a little bit of red currant rice porridge to consume, you can also add some other food to increase the nutritional value of porridge;

3, you can make wine, in the use of rice brewing time you can Add some red rice, brewed into red wine, red wine taste than the taste of rice wine a little better;

4, you can do dishes, when adding red wine in cooking the main role is to increase the color, generally in the do braised pork, cherry meat, steamed meat and other need to increase the color of the dishes will be commonly used, but also will be the nutritional value of the red wine into the dish;

5, you can make brine products, people General in the market to see the color of the marinade will be a little brighter than the home made, because the business in which the addition of red currant;

6, can be in the production of cakes, bread or a variety of desserts when adding an appropriate amount of red currant powder;

7, you can also add a little in the production of sausage, curd, sausage, curd looks better color.

Red currant is contraindicated

1, spleen and stomach cold, people with insufficient qi and blood try to avoid eating. Because red currant has a certain effect of digestion, it will make the stomach and intestines to promote digestion, consume the spleen and stomach qi, so it is not suitable for consumption;

2, there is no food accumulation of people with caution. The main thing is to digest the food, usually consume more will increase the flow of intestines and stomach, affect the normal function of the stomach and intestines;

3, there is no blood stasis symptoms of people with caution. Because red currant also has the effect of activating blood circulation and removing blood stasis, so don't consume too much at ordinary times.

What can't be eaten with red currant

1, red currant can't be consumed together with medicines that reduce blood fat and blood pressure. Because the red currant contained in the red currant fungus K also has the effect of lowering blood lipids and blood pressure, preventing cholesterol, so with the treatment of these symptoms of the drug consumed together, will make every time the human body in the acceptance of these medications when the effect of overdose, serious will lead to dizziness, heartburn, liver damage and other dangerous situations;

2, red currant basically in addition to its function of the same drugs together can not be consumed when there is no other foods or products that are compatible.

Pregnant women can eat red wine

Pregnant women can eat red wine, red wine in general, in addition to the contraindications of the population and the consumption of food needs to pay attention to, the general population to eat are no side effects, and the taste of the red wine is not stimulating, mild temperament, nutritional supplementation of pregnant women have certain benefits, but pregnant women can not consume red wine, which must pay attention to, and in the diet during pregnancy, need to pay attention to moderation, do not overdo it, and the food and drink. Need to pay attention to the right amount, not excessive, to health with, so that all aspects of the body's nutrition is balanced supplement, so as not to cause unnecessary physical discomfort.

Note on the consumption of red currant

1, because red currant rice is fermented, so especially vulnerable to moisture, if there is moisture, red currant rice is very easy to be invaded by harmful microorganisms, and over time will generate small insects, caking block, so in the preservation of the red currant rice must be placed in a dry place;

2, in the use of red currant rice to do all kinds of food, to be moderate, not too much, too much into the

2, in the use of red rice to do a variety of food, to be moderate, not too much, too much into there will be a bitter taste, change the taste of food;

3, in the purchase of attention to select a better point of red;

4, it should be noted that the red can not be consumed directly, that is, usually referred to as raw, must be processed and then safely eaten.

Children can eat red yeast rice

Children can eat, but can not eat more, pay special attention to not give the children or infants with a bad stomach to eat, because the role of red yeast is mostly shown in the medical aspect, so the general population to eat no side effects, but need to pay attention to not too much, and some of the children's intestinal and gastrointestinal function is not yet fully open, so you need to pay attention to it.

There are many uses of red, can be used as ingredients in a variety of food color, not only will increase the color effect of food, but also increase the nutritional value of food, is relatively safe and secure coloring agent, home use should pay attention to the right amount, too much taste will change, but also pay attention to a variety of red notes, safe consumption, health with.