Puerh tea is a Yunnan large-leafed sun-green gross tea in a certain area of Yunnan Province as raw materials, after post-fermentation processing of loose tea and tightly pressed tea. It is a very characteristic tea category in Chinese tea. In the current market classification of Pu-erh tea commodities, there are natural and disciplinary classifications according to the characteristics of the product.

The natural classification of the sun green gross tea products that have not been processed by the fermentation of the pile is commonly known as Puerh raw tea.

The disciplinary classification Puerh tea is process tea, that is, the use of artificial fermentation processing made of Puerh tea, commonly known as Puerh ripe tea.

Both types of tea have many health benefits, depending on personal preference.

Cooked tea: lowering fat, lowering blood pressure, stomach, more suitable for the elderly

Cooked tea can lower fat, lower blood pressure, prevention and treatment of atherosclerosis, prevention of constipation, diuretic, stomach, face, weight loss, etc. More suitable for the elderly and the people with cold stomach. Now it's winter in Beijing, choose ripe tea for stomach warming and protection,

At the same time, ripe tea will not have any stimulating effect on the stomach.

It has the effect of promoting sleep and health.

Pu-erh ripe tea and Pu-erh raw tea weight loss principle is different:

Cooked Pu-erh tea (raw tea natural fermentation is also the same) the main active ingredients are the black theophylline (TR), the yellow theophylline (TF), the brown theophylline (TB), gallic acid and vitamin C and so on. Fermented ripened Pu'er tea due to the role of microorganisms during processing, the transformation of macromolecular polysaccharides formed a large number of new soluble monosaccharides and oligosaccharides, fermentation, vitamin C also doubled the number of these substances to improve the function of the body's immune system to play an important role.

The fermentation process makes the flavonoids contained in Pu-erh tea exist in the form of flavonoid glycosides, which have the effect of vitamin P and are important substances for preventing hardening of blood vessels in the human body.

The fermented ripe Pu-erh tea, which is rich in beneficial bacteria, will not irritate the stomach after entering the human body, and can form a film on the surface of the stomach, which is beneficial to the protection of the stomach, and regular consumption of Pu-erh tea can help nourish the stomach and protect the stomach. The raw tea that has not been transformed is the same as the green tea, which has a certain stimulating effect on the stomach.

Distinguished from nutrition, efficacy: ripe tea after fermentation, under the action of enzymes, and produced a number of new nutrients, so on the basis of the ordinary tea, but also more efficacy, such as: lowering lipids, weight loss, lowering blood pressure, anti-arteriosclerosis, anti-cancer, anti-cancer, gastric stomach stomach, teeth, teeth, anti-inflammatory, antiseptic, anti-aging, and so on.

Puerh ripe tea and raw tea weight loss efficacy comparison:

To compare raw tea and ripe tea which weight loss effect is better, we have to analyze the mechanism of Puerh tea weight loss. Pu-erh tea weight loss, lipid-lowering effect is mainly from two factors: one is formed by the combined effect of tea polyphenols, chlorophyll, vitamin C and other active ingredients, and the second is the fermentation process formed by a variety of beneficial bacterial flora integrated effect (the role of the bacterial flora can reduce the intestinal triglyceride and sugar absorption, improve the enzyme decomposition of waist and abdominal fat).

Raw tea at the beginning (raw plant 1-2 years without obvious fermentation transformation) weight loss effect from the factor one, with the natural fermentation transformation in the storage process (this transformation process in the southern high humidity environment comes very quickly, natural storage of a year of cake will have a more obvious changes), its weight loss effect gradually began to form by the two factors **** with the formation. Artificially fermented Pu-erh ripe tea is by the above two factors **** with the weight loss and fat reduction.

So on the whole, after the fermentation of Pu-erh tea (whether it is artificially fermented ripe tea or natural fermentation of raw tea), the weight loss and fat reduction effect is better than the new factory has not yet begun to transform the raw tea.

Menghai old Puerh

Nice Oh!